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1). Whats Cool About Coconuts By : edwin geronimo
A switch to a raw, vegan, natural foods lifestyle requires a little creativity and a lot of getting used to. It may feel at first as if we are giving up more than we are gaining.
When I became a 'raw dude' I expanded my tastes by experimenting and trying different foods that I previously paid little or no attention to. One of these newfound treasures was coconut.
Article Related to: bad fats, cholesterol, coconut, coconut oil, fats, good fats, metabolism, organic, saturated fat, trans fat, weight loss
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3). Good Trans Fats vs. Bad Trans Fats Revealed By : Michael Geary
I'm going to talk about something today that most of you have probably never heard...that there is a distinction between healthy trans fats and unhealthy trans fats. There is some evidence that the good trans fats can help you with fat loss, muscle building, and even cancer prevention, while the bad trans fats have been shown to cause heart disease, cancer, diabetes, and the general blubbering of your body.
Article Related to: good fats, bad fats, good fat, bad fat, healthy fat, build muscle, fat loss, fat
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