Habits Articles

1). Negative Side Effects to Caffeine By : Nicky Pilkington
Caffeine is big business. There are new coffee shops popping up all over the place. You can’t go far without running into a Starbucks. "Let’s get together for coffee. Time for a coffee break. Coffee pot goes off before my feet hit the floor. Travel mugs for sipping coffee on your way to work. I’ll just have this chocolate bar to pick me up this afternoon." Caffeine - It’s everywhere! It’s everywhere!
Article Related to: mental health, life, sacrifice, will power, goals, energy, psychology, habits, depression, ideal

2). Top Ten So-Called "Habits" That May Indicate That You Have Anxiety By : Alexandra Mannock
There isn't anyone in this world who does not engage in some sort of "habit"...and often on a daily basis. Some people walk fast, while others twist their hair, for example. While most of these are actually benign behaviors, you should know that there are some habits that actually could be a sign that you suffer from anxiety. Below are ten of the most common behaviors that people often erroneously refer to as "habits, without realizing that they may be attempting to compensate for feeling anxious: 1.
Article Related to: anxiety, habits, medical, skin, nails, anxious, stress, stressed out, depressed, depression, ocd, oversleeping

3). The Amazing Health Benefits of Coenzyme Q10 By : Nicky Pilkington
Coenzyme Q10 has exploded onto the health scene. This powerful mineral has many health saving properties. It is responsible for essential chemical reactions in your body as well as being a dynamite antioxidant.
Article Related to: mental health, life, sacrifice, will power, goals, energy, psychology, habits, depression, ideal

4). The Psychology of Quitting Smoking By : Nicky Pilkington
Many experts believe smoking is only about 10% physical addiction and a whopping 90% psychological addiction. Your body will recover fairly quickly from nicotine withdrawals (the worst symptoms usually abate in three days or less), but your psychological dependency on cigarettes can be much more difficult to defeat.
Article Related to: mental health, life, sacrifice, will power, goals, energy, psychology, habits, depression, ideal

5). Is It Possible To Quit Smoking with NLP? By : Pao Basauri
We all know how smoking can be a hard to quit habit for thousands, if not millions, of people across the globe. Yeah, smoking sucks and you may be in the situation when smoking is more like a drug for you. Unfortunately for you, smoking can kill you, so it is best to quit as soon as possible. But... is NLP the answer? According to studies, NLP has proven to be an effective method to quit smoking forever.
Article Related to: nlp, smoking, quit smoking, stop smoking, habits, drugs, therapy

6). Choose How to Play Great Tennis By : Scott Groves
Scott is the author of The Power of Subconscious Goal Setting, Psycho Tennis, 23 Mental Laws of Tennis and more. Also a former ITF Pro and has been coaching for 14 years. For more information visit http://www.PsychoTennis.com
Article Related to: tennis, psychology, habits, winning, concentration, mental toughness, scott groves

7). 5 Symptoms That Indicate You Have An Addiction By : Nicky Pilkington
Addictions are most commonly associated with drug and alcohol addiction, however the truth is millions of people suffer from all kinds of addictions.
Article Related to: mental health, life, sacrifice, will power, goals, energy, psychology, habits, depression, ideal

8). Coping with Essential Tremor (ET) By : Nicky Pilkington
Have you ever seen people in public whose hand or hands shake? Have you thought to yourself, they must have Parkinson’s or maybe they have had too much to drink? Sometimes you may even make fun of them or try not to be around them...
Article Related to: mental health, life, sacrifice, will power, goals, energy, psychology, habits, depression, ideal

9). Your Job May Be Killing You By : Nicky Pilkington
If asked if your job is stressful, chances are you would answer with an emphatic "Boy is it ever"! Work is by far the leading source of stress in our lives. Nine out of ten people say they experience high levels of stress several times a week. And one out of four of us have high stress levels every day.
Article Related to: mental health, life, sacrifice, will power, goals, energy, psychology, habits, depression, ideal

10). Is Smoking a Socially Fashionable Habit? By : tima
If smoking was really that hazardous and a killer habit, very few would smoke today. Nicotine – the active substance in cigarettes – is akin to similar chemicals found in tea and coffee, and other habit related drugs. Having a cigarette means very much the same to a smoker as having a cup of tea means to us. Yet one habit is vilified, and the other is even encouraged as being healthy.
Article Related to: smoking, quit smoking, stop smoking, cigarettes, addiction, habits, personal choice, youth

11). Six Bad Habits By : Steve Gillman
Your bad habits limit your success in life. Below are six of the worst, with suggestions on how to break them. It is great if you can retrain your mind and develop good habits too, but just getting rid of bad habits is a great start to a better life. Bad Habits 1. Waiting for opportunity. Should I be "waiting for my ship to come in," while others are out there building ships? Waiting doesn't invite opportunities - work does.
Article Related to: bad habits, habits, brainpower

12). Improve Your Tennis with 2 Subconscious Questions By : Scott Groves
Scott is the author of The Power of Subconscious Goal Setting, Psycho Tennis, 23 Mental Laws of Tennis and more. Also a former ITF Pro and has been coaching for 14 years. For more information visit http://www.PsychoTennis.com
Article Related to: tennis, psychology, success, habits, winning, concentration, mental toughness, scott groves

13). Do You Have This Bad Habit? By : Steve Gillman
It's likely that all of us have this bad habit to some extent, and I nominate it for the title of the worst habit one can have. What is it? Fighting reality rather than accepting and dealing with things the way they are. Here are some examples, and a few suggestions as to how to break this habit. Are You Fighting Reality? Fighting reality is a subtle habit, expressing itself in everything from blaming others for our problems to getting angry at traffic, to wishful thinking.
Article Related to: bad habit, habit, habits, brain power

14). The Difference Between Habit and Addiction By : Evelyn Cole
Copyright 2006 Cole's Poetic License President Bush said we are addicted to oil. Most smokers say they are addicted to nicotine. I thought I was. Some, in attempting to quit, chew nicotine gum or apply nicotine patches. Neither work in more than fifteen per cent of cases because nicotine is not addicting. Heroin is. Until recently I did not make that distinction.
Article Related to: habits, addictions

15). Become The Star, Director, And Writer Of Your Future. By : Seth Francis
One of the secrets of success is to not work so hard with your physical body; instead, use your mind to work out the details of how to be the person you want to be. Are you motivated to spend 10 minutes a day envisioning the future you want to create for yourself? By deliberately mentally rehearsing the experience of success in your mind, you can turn aspirations into realities.
Article Related to: self help, self-help, habits, smoking, nail-biting, life-changing, habit, self improvement

16). We Are What Our Habits Make Us By : Richard Kimball
We are what our habits make us. They are either moving us forward or holding us back. Unfortunately, when it comes to habits, it’s much easier to form bad habits than it is a good habit. This is because bad habits are usually easy to do. They take little effort. On the other hand, a good habit requires effort and self-discipline. They are much more difficult to acquire.
Article Related to: habits, habit, good habits, bad habits, character, responsibility, persistence, excellence

17). The Perrfectionist Demon! By : Seth Francis
One of the worst habits you can have is to be a perfectionist. Most people do not even realize that being a perfectionist leads to the horrible habit of procrastination - putting off the things that you know need to be done. The basis for procrastination is the fear that we will not do something properly so we decide not to start. If we don't start then we cannot fail.
Article Related to: habits, self help, advice, perfectionist, procrastination

18). Are Your Lifestyle Habits Killing You? By : Freelance Writer
Are you one of the many Americans in life-threatening DANGER?!! Are harmful forces insidiously destroying the quality and length of your life? Do you even know whether your life is at risk? Scientific and technological advances have greatly increased the average lifespan. With youth no longer short-lived, adults can now look and feel like they’re twenty, thirty years younger.
Article Related to: lifestyle, habits, killing, vitanet, health, foods

19). 2 Dangers of Tennis Rivalry By : Scott Groves
Scott is the author of The Power of Subconscious Goal Setting, Psycho Tennis, 23 Mental Laws of Tennis and more. Also a former ITF Pro and has been coaching for 14 years. For more information visit http://www.PsychoTennis.com
Article Related to: tennis, psychology, rivalry, success, habits, winning, concentration, mental toughness, scott groves

20). The Fear Of Criticism By : Seth Francis
So many times in life we would like to try something new. Like a new sport, different style haircut, changing clothing or loosing weight. But are afraid to try because of the criticism we might receive from others because of our change. Over time we have been brainwashed into believing other people's opinions and think they hold more weight then our own feelings.
Article Related to: self help, habits, advice, business, habits, goals

21). Top 5 Master Tips To Overcoming Anxiety, Stress And Burnout By : Lu Smith
Will The Mighty 5 Be Standing By Your Side Or Standing Against You? The Choice Is Consequential.
Article Related to: anxiety, stress, burnout, habits, health, fatigue

22). Developing Your Will Power By : Nicky Pilkington
Developing your will power is directly related to your success in life. No one can over-estimate the power of your will to do.
Article Related to: mental health, life, sacrifice, will power, goals, energy, psychology, habits, depression, ideal

23). Getting Over The Hump: How to Stop Sitting and Start Taking Action By : Dave Marcotte
Have you been sitting there right at the cusp of taking action on a particular project but still haven’t gotten started? How long has it been since you originally had the kernel of that new idea spring forth up until this point? Has it been a few hours, days, weeks or longer?
Article Related to: procrastination, action, motivation, getting started, habits, begin, start, succeed, success, result

24). How To Become An Early Riser By : Terence Young
If you never seem to have enough time to do the things that you want to do, maybe you need to invent longer days. And while you don’t have a chance of changing the laws of physics, you can add some hours to your productive time by simply becoming an early riser.
Article Related to: personal development, sleep, habits, motivaional

25). Macular Degeneration: The New Vision Loss Epidemic By : Nicky Pilkington
Most peoples biggest fear with age is losing vision. Not being able to read or see the faces of your family is so terrifying to some that they fear it more than dying. With many baby boomers now aged over 60 some are starting to experience one of the leading causes of blindness in the U.S. and Europe - Macular Degeneration.
Article Related to: mental health, life, sacrifice, will power, goals, energy, psychology, habits, depression, ideal