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Healthy Heart Top Related Articles

  • 3). Eat For a Healthy Heart - Fill Up On Fibre!  By : Ng Peng Hock
    In a defining study called Interheart, involving 52 countries, 15,152 cases and 14,820 controls subjects, showed that certain things help in a heart-healthy diet, and certain things increase the chances of heart attacks. The study revealed that daily consumption of fruits and vegetables are good for the heart. On the other hand, heavy and regular alcohol consumption, and other risk factors like obesity, diabetes, and cholesterol are bad for the heart.
    Article Related to: fibre, healthy heart, cardiovascular disease, fruit, vegetable.



 


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