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Holistic Health Top Related Articles
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2). 5 Great Tips to Handle Stress By : Mona Khalaf
Stress has always been a part of our lives. In this hectic time, people lead an increasingly stressful life. Experts state that a little stress can be good; it keeps you sharp and ready to move forward, and is sometimes vital for achieving optimum performance. However, medical research has determined that prolonged stress is very bad for the body, and can block the body's natural ability to repair, regenerate and protect itself.
Article Related to: stress, stress management, relaxation, happy, health, meditation, relax, reiki, self help, personal development, anxiety relief, positive attitude, holistic health, mind body, nlp, empowerment
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4). How To Deal With Herpes Rejection By : Christopher Scipio
He or She Just Aint That Into You.
If you have herpes and have the integrity to tell someone about it before you get sexually involved and they reject you because of it, it is one of the most devastating forms of rejection imaginable. Just as bad as being rejected because of your race, or physical disability or anything else not under your control, and just as ignorant and intolerable.
Article Related to: std testing, herpes treatment, holistic health, health, wellness, sexual health, sexuality, peace
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5). Holistic Holism By : Ryan Fyfe
The root for the word Holism goes back to Early Greek, meaning that 'properties of a system cannot be determined or explained by the sum of its components alone'. First coined as a word by Jan Smuts in about 1922, and used to define "The tendency in nature to form wholes that are greater than the sum of the parts through creative evolution." Often times described as the opposite of reductionism, holism may also be contrasted with atomism.
Article Related to: holistic medicine, holistic, holistic health, holistic healing, holistic doctor, holistic homeopathic medicine, holistic dog food, holistic vet, holistic health care, holistic veterinarian
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6). Acupunture Points Map By : Jamie Lynn
Practitioners of the ancient Chinese art of acupuncture rely on the acupuncture points map to free trapped energy in the body and restore health.
You might have spotted this type of chart of the human body on the wall of your holistic doctor’s office or during a visit to a natural health store. It depicts numerous points on the body where the body’s energy, also known as qi, often accumulates.
Article Related to: acupuncture, acupressure, alternative health, alternative healing, alternative therapies, meditation, meditation techniques, yoga, holistic health, spirituality
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7). Learning Transcendental Meditation By : Jamie Lynn
It is not difficult to learn transcendental meditation. If you are looking to escape from the whirlwind of ringing cell phones, traffic snarls and screaming kids, transcendental meditation can provide a peaceful getaway from the craziness of everyday life.
In 1958, Maharishi Mahesh Yogi formally introduced his transcendental meditation technique. Since then, he has written several books, lectured and toured extensively all over the world and trained over 40,000 teachers.
Article Related to: meditation, meditation techniques, yoga, alternative health, alternative therapies, holistic health, spirituality, stress, anxiety, depression
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8). The Green Issue By : Michael Alves
Greens are an excellent source of vitamin A and a good source of vitamin C. The darker the leaves, the more vitamin A. Many greens, such as spinach, kale, and collards are known for their mineral content, especially iron, calcium, magnesium, as well as folate, riboflavin B2 and vitamin K. Leafy greens are very rich in antioxidants, the carotenoids and beta carotene, and the tocopherols vitamin E.
Article Related to: holistic health, diabetes diet, health weight loss diet, body mind, life change, healthy lifestyle
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9). Meditation Chairs By : Jamie Lynn
Meditation chairs can enhance the experience of exploration by allowing you to sit in a comfortable and relaxed position during your relaxation session. If you have back problems or limited flexibility, the chair offers a comfortable alternative to sitting on the floor.
For those just beginning the practice of meditation, a sitting device can be an effective way of enhancing focus and concentration.
Article Related to: meditation, meditation chair, meditation techniques, alternative health, alternative healing, yoga, hypnosis, holistic health, stress, depression, anxiety
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11). The Incredible, Mystical, Formidable Herpes Virus By : Christopher Ricardo Scipio
You are one of the oldest forms of life on this planet. Yet you are not truly alive. Instead you walk the shadow-world between life and non-life.
You are feared by all, Revered by none.
You infect all vertebrates and many invertebrates.
You are one of the driving forces in evolution. Your genes have been incorporated into our genes.
You are a wonder of engineering and adaptability.
Article Related to: herpes, herpes treatment, holistic health, health, wellness, sexual health, sexuality, peace
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12). Therapeutic Essential Oils By : Jamie Lynn
Therapeutic essential oils from allspice to ylang ylang have been providing benefits to the body, mind, and soul for centuries. You’ve probably seen the dark, compact bottles with their unusual scents in your local alternative healing store, but maybe you’ve been hesitant to try them.
You may have found yourself wondering, what exactly is an essential oil? It is oil that is removed from the leaves, stems, and flowers of a plant.
Article Related to: essential oils, alternative health, alternative therapies, lavander, holistic health, stress, anxiety, meditation, yoga
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14). Natural Treatments for Anxiety By : Jamie Lynn
Natural treatments for anxiety such as meditation and hypnotherapy are gaining in popularity amongst sufferers of common stress as well as more serious anxiety disorders.
While drugs and supplements can promise some effectiveness in treating anxiety, holistic methods can help you to make an overall reduction in stress through long-term lifestyle changes.
Article Related to: meditation, meditation techniques, alternative health, alternative therapies, stress, anxiety, depression, hypnosis, yoga, holistic health, spirituality
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19). How Your Symptoms Stop Healing By : Wayne McDonald
Healing is possible when you look beyond physical symptoms. A health condition or physical symptoms maybe misdirected thinking from your subconscious mind. Ask yourself, "Am I ready to release my symptoms and to be open to healing?"
Article Related to: health, healing, alternative health, holistic health, illness, sickness, disease, pain, acupuncture, naturopa
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