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1). Golf Resistance Training - Helping To Make You A Better Player By : Simon Ashton
Being a good golfer requires a good level of fitness. Remember, there are 18 long holes you have to play! Thats a lot of walking, and swinging and carrying of your bags. If you really want to improve your score, enjoy the game more and in general feel fitter and healthier, then you need to conside golf resistance training. Regardless of your age, if you start to use resistance traiing on a regular basis, this can help you get into better shape and even help stave off disease.
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