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1). Circadian Rhythms Disorders and Sleep Phase Syndrome By : Nishanth Reddy
Sleep forms part of human’s biological need to rest. As a person sleeps, the various physiological processes of a human body figuratively put into an apparent arrest and some parts of our system that were mostly exploited can be replenished for future use. However, imagine a system so disrupted that our normal scheduling for sleeping and waking is totally altered.
Article Related to: circadian rhythms disorders, jet lag, insomnia, sleep phase, sleep disorders, 24 hr cycle, sleeping problem.

2). How to Fight Jet Jag By : DavidPierce
One of the worst parts of air travel is dealing with jet lag. Most people attempt to avoid it like the plague, with little success. Hopefully, though, reading this article will help you stop jet lag before it starts. Jet lag, simply defined, is fatigue and disorientation caused by extensive air travel that crosses a number of time zones. In addition to fatigue and disorientation, you can experience other symptoms with jet lag.
Article Related to: travel, vacation, jet lag

4). How To Get Jetlag-Free Travel By : Stanley Emerson
People who travel a lot experience jetlag. Athletes, who travel to different countries for their tournament, attribute their poor performance on jetlag. Business people, who go to various places for business meetings and other matters, hold jetlags as accountable for their bad days. This goes to show that jetlag affects not only the physical condition of the body but the entirety of an individual.
Article Related to: travel, safety, flying, plane, jetlag, jet lag