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1). Learn How To Breathe Properly And Stop Denying Yourself Of Energy By : Dr Edward Steiner
Did you know that breathing is the only essential bodily function performed unconsciously, that you can control consciously? Your body can go without food for months, water for weeks and yet your body can't go without oxygen for more than a few minutes. Think about it.
The power of breath has been known in India for thousands of years. Any type of quality yoga combines two powerful elements, those of breathing and stretching.
Article Related to: breath, breathe, air, oxygen, yoga, deep breathing, health, vitality, carbon dioxide, energy, boost, increase, feel good, spirit, life force, nitrogen
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2). Do you know who you really are? By : Reggie Odom
Copyright 2006 Reggie Odom
Do you know how special you are, simply because you are? You are a natural, you are unique. . . one-of-a-kind. We need you since you are the only one of you. The great dancer and choreographer Martha Graham wrote the following with Agnes deMille:
There is a vitality, a life force, a quickening That is translated through you into action, And because there is only one of you in all time, This expression is unique.
Article Related to: life purpose, light, essence, vitality, life force
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