Lower Cholesterol Articles

1). Reduce Cholesterol by A Fascinating Diet of Oatbran and Naicin- A Personal Story By : Peter Lim
A month ago, I received news that a former colleague of mine collapsed in his office, and had a sudden massive heart attack and did not survive the night to see his family. He was in his early fifties. This incident motivated another former colleague to have his blood checked for cholesterol. The cardiologist recommended immediate hospitalisation and he was operated on for a triple coronary bypass within days.
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2). Cholesterol – What Is It and Are You At Risk? By : Paul MacIver
Cholesterol is a fatty lipid, steroid and an alcohol found in the body tissues and blood plasma of vertebrates. It is the essential part of the outer membranes of human body cells, and it circulates in the blood. Cholesterol in the human body comes from two major sources. About three-quarters of the body’s total cholesterol is produced within the body, while only one-quarter comes from cholesterol in food.
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3). Healthy Choices to Lower your Cholesterol By : David Chandler
Sometimes all it takes to lower your cholesterol is selecting the right foods. Do you know which foods raise cholesterol levels and which food do not?
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4). Cholesterol And Diet By : Elizabeth McNally
Lowering your dietary intake of cholesterol is recommended to maintain overall good health. Basic dietary guidelines are as follows: Limit the following in your diet: Fats, especially saturated fats. All foods containing partially hydrogenated vegetable oils (most margarines and baked goods. Dairy fats, such as whole milk, cheese made with whole milk, butter, egg yolks, sour cream.
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5). A Look At Cholesterol And Ways To Lowering It By : Jack S. Walker
The cholesterol is actually a fat-like waxy substance produced by the liver from saturated fat in your diet. The cholesterol plays a vital role in many functions of the body such as in building and repairing the hormone cells and producing bile acids. But when the cholesterol level becomes elevated it can be very dangerous as high cholesterol level build-up in the blood causes clogging, which is very much responsible for heart disease and stroke. Types of Cholesterol Th...
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6). Cholesterol Can Affect Anyone By : Debra Arko
How on natural doctor helped her husband lower his cholesteral in 60 days using natural herbs and vitamins.
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7). Superfood For The Heart By : Donnell Koh
Recommended food for a healthy heart
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8). Lowering Cholesterol Naturally By : rodritchie
While there's plenty of medical advice that indicates the statin family of drugs are highly effective in lowering your levels of cholesterol, there are many people who are seeking alternative non-medical solutions to lowering high cholesterol. These people include the not-so-old who wish to make lifestyle changes now rather than face 30 or more years on medications.
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9). Take Low Cholesterol Diets to Reduce Cholesterol By : Paul MacIver
Cholesterol is a fatty lipid, steroid and an alcohol found in the body tissues and blood plasma of vertebrates. It is the cardinal part of the outer membranes of human body cells and it circulates in the blood of humans. Cholesterol in the human body comes from two major sources – diet, and the liver, where it is produced internally. High cholesterol in the blood is considered to be unhealthy.
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10). Heart Attack Prevention Tips By : John Morris
While some have to fight the battle of the bulge for mere shallow reasons, there are those who do all the dieting and exercising to reduce their cholesterol levels just to stay alive...
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11). Diet Tips To Lower Your Cholesterol Levels Naturally By : Nishanth Reddy
Are you gaining weight? Does this make you worry about your cholesterol level? Do you feel like you need to do something about your eating habits particularly your cholesterol diet? What is the first thing to consider in a low cholesterol diet? Knowing the purpose of a low cholesterol diet will make you adhere to it more sincerely. Then before indulging in any strict diet, low cholesterol diet included, you have to know why some foods are safe to eat and why some are not.
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12). Garlic - The Wonder Drug By : Donnell Koh
Benefits of taking garlic
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13). Lowering High Cholesterol: Good Fats, Bad Fats By : Erol Orderland
When doctors discuss lowering high cholesterol, a major topic is a heart healthy diet. Patients need to concentrate on eliminating the bad fats, and understanding good fats.
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14). Getting Low Cholesterol Advice By : Noel Matthew
If you need to find the low cholesterol advice about the foods that you eat and the way that you live, you have probably been told that you have high cholesterol from your doctor. Many, many people are faced with this throughout their lives. In most cases, though, there is help in lowering your cholesterol levels. • It is very important that you follow your doctor’s advice.
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15). Sterol Cholesterol By : Ryan Fyfe
A delicate combination of steroid and alcohol, Cholesterol, also a combination of a lipid that is found in cell membranes of all of our body tissues. Cholesterol is also transported in the blood of all animals. You might derive that the name cholestral comes from the simple combination of the words alcohol and steroid however it actually dates back to Greece, (like most everything else).
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16). Cholesterol: Information On Cholesterol Levels. By : Elizabeth McNally
Total cholesterol level can be determined through a simple blood test, and in fact, an at-home test kit is available and can be just as accurate as the standard tests procured in a doctor's office. So how do you know if you’re at risk for heart disease or blood clots from cholesterol? The first step is to know your ‘number’. In other words, have your cholesterol level checked.
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17). Lowering Your Cholesterol With Medications By : Heather Colman
High levels of cholesterol have been linked to heart disease. When these measures alone are not sufficiently maintaining the cholesterol levels then cholesterol medications may be required.
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18). Shop for Lower Cholesterol By : tariq saleem
Shop for Lower Cholesterol
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19). Lower Cholesterol With Garlic By : Donnell Koh
Himalayan Snow Mountain Garlic can be taken to lower cholesterol
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20). Reduce Trans Fat In Your Diet By : Donnell Koh
How to reduce trans fats in your diet.
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21). Eating Tips To Lower Cholesterol By : Donnell Koh
These eating tips will guide you to lower your cholesterol and help you lead a healthier lifestyle.
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22). Lower Cholesterol Will Help Reduce Heart Disease Risk By : Verlyn Ross
There is significant risk involved in having a high cholesterol reading. This article explains why this is scientifically provable.
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23). Check Your Cholesterol Level By : Keith George
In several studies it has been shown that participants who ate four or more servings of fruits and vegetables a day had significantly lower levels of LDL cholesterol than those who ate fewer servings.
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24). Lower Your Cholesterol For A Healthier Life By : Dawn Robertshaw
It is important that you keep your cholesterol at a healthy level. While high cholesterol can be hereditary, a lot of our cholesterol problems come from the food we eat and lack of exercise. The best way to lower your cholesterol is to lose weight.
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25). Personal Responsibility In Lowering Your High Cholesterol By : Erol Orderland
Probably the most common reaction to high cholesterol is unbelief as to the serious repercussions. Many individuals believe the problem is no big deal. Tending to put off until tomorrow what should be dealt with today, could lead to disaster.
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