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1). Playing an Instrument to Beat the Mid-life Blues By : Sam Salmon
The answer to being happy once in your mid-thirties is to fill your life with the things you always wanted or thought you might one day have, just on a more realistic scale. Thus begins my quest for musicians to jam with.
Article Related to: guitar, music, mid-life, musician, musicians wanted, find musicians, beating mid life blues

2). Relationship Advice: What I Learned From My Clients This Week By : Steve Roberts
Some of the best lessons come directly from the counseling office. Here's some of the wisdom my clients are sending you this week: 5 things to avoid, and 5 things to do in relationships.
Article Related to: relationship advice, parenting, children, marriage, mid-life, affair, emotional support, step-parent

3). Everything Midlife Women Would Like to Know about Sleep (if they weren’t too tired to ask) By : Carol Weeg
A good night’s sleep may be elusive once women reach their 40’s and beyond. Fluctuating hormone levels, a mind that doesn’t turn off when you turn in, and getting up to use the bathroom all contribute to sleepless nights and yawn-filled days. If you’re tired of counting sheep when you should be snoozing, the following answers to sleep questions can help: What can I do about night sweats? In perimenopause and menopause, declining estrogen levels can cause hot flashes while you sleep, called night sweats.
Article Related to: sleep, women, midlife, menopause, perimenopause, hormone replacement therapy

7). 10 Tips to Job-Winning Interviews By : Cathy Goodwin
Congratulations - you just got the interview! Now here are 10 steps for mid-life professionals who want to turn this opportunity into a new career.
Article Related to: career change, new career, mid-life, interview, job search, jobs

8). Why Is Our Mid-Life Always a "Crisis" By : Kim Kirmmse Toth
Does this even seem possible? Well, think again! It seems "Mid-Life" and "Crisis" always go together but since Baby Boomers have a knack of doing things differently I would suppose you can do this differently also. Just like you approach Retirement (since no one seems to be able to come up with a better name yet,) you will create your own path into something with a more positive spin to it.
Article Related to: mid-life, approach, career, creative, choice, perspective