Mind Body Articles

1). How to unlock the hidden powers of your subconscious mind. By : Emmanuel Segui
Copyright 2006 Emmanuel Segui The subconscious mind "covers" about 88% of your mind; the other 12% is covered by the conscious mind. The subconscious part is responsible for storing your memory, habits, personality, self-image and beliefs. It also controls your bodily functions. Scientists have also identified four states of awareness that our brain goes through.
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2). The first 14 dominant laws of the subconscious mind By : Emmanuel Segui
Copyright 2006 Emmanuel Segui The subconscious mind is fascinating and intriguing. Yet, it is challenging to understand how it works so you can use its full power solve our problems and enhance every aspect of your life. Here are the difficult principles of the subconscious mind made very easy so you can apply them in your life today and see results tomorrow.
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3). How will your subconscious mind make things happen for you? By : Emmanuel Segui
Copyright 2006 Emmanuel Segui We don't want to wait until something happens—we must make it happen! Experiences of thousands of people lead me to believe that most of us want: 1. Money and financial security 2. Happiness and peace of mind 3. Health and zestful energy I am a firm believer that we can make these goals come true in our personal lives.
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4). Leave the Thinking to the Horses; They Have Much Bigger Heads than You By : Johan Tonsbeek
The SBS/SAS and Navy SEAL Special Forces Training courses are designed to physically and mentally test the Trainee and how he thinks to the absolute limit.
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5). 5 Great Tips to Handle Stress By : Mona Khalaf
Stress has always been a part of our lives. In this hectic time, people lead an increasingly stressful life. Experts state that a little stress can be good; it keeps you sharp and ready to move forward, and is sometimes vital for achieving optimum performance. However, medical research has determined that prolonged stress is very bad for the body, and can block the body's natural ability to repair, regenerate and protect itself.
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6). Simple Solutions to Global Problems? – Tai Chi & Qigong By : Bill Douglas
Copyright 2006 Bill Douglas According to modern medical research between 70 and 85% of all illness leading people to doctors is caused by stress (Kaiser Permenente twenty year study). The United States annual health care costs exceed one-trillion dollars each year. This means that effective stress management techniques, if provided to people en masse through education, business, healthcare, etc.
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7). The 2 basics ingredients to unleash the creative process. By : Emmanuel Segui
Copyright 2006 Emmanuel Segui The subconscious mind is more powerful and knows a lot more than our conscious mind does. The subconscious mind is connected to an infinite power that could be called the collective mind. If you don't use this collective mind which is powerful enough to make all your dreams a reality, you are left alone and you won't enjoy all the good that you deserve.
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8). Exercise Is The Winding of a Spring to Help Your Body/Mind Clock Beat the Eroding Effects of TIME. By : Johan Tonsbeek
Regular daily exercise, especially for Baby Boomers, can be compared to the winding up of a spring in a watch or a clock to help it display the proper time.
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9). Adopting a New Creed to Turn Your Life Around. By : Emmanuel Segui
Copyright 2006 Emmanuel Segui How many times in your life have you signed your name to an agreement that bound you to do something? Even though you put great value on your personal freedom, and you would be wary of agreeing to do anything that would jeopardize it, you have committed yourself to certain things where a penalty was involved if you did not do them.
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10). Six Guides for a Planned and Purposeful Life. By : Emmanuel Segui
Copyright 2006 Emmanuel Segui Only 3 or 4 people, out of a hundred, set goals and live a purposeful life. If you want to turn your dreams into reality, there is no other way. Talking or wishing has never resolved any problems and never will. Action is what is important. Planning is what is essential. Having a purpose is the foundation. Here are six guides, or six steps for a planned and purposeful life.
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11). Your Music May Be Destroying Your Performance By : Tom Terwilliger
Researchers have discovered that when the right music plays in the athletic environment there is an instant increase in five physical areas strength, flexibility, endurance, coordination, and balance.
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