Natural Health Articles

1). Natural Healing Milk Substitutes By : Hans Klein
Milk and associated dairy products (like cheese) are widely promoted as good sources of protein and calcium. In fact, every one - 8 oz. glass of generic cow’s milk has 300 mg of calcium and 7 grams of protein. This is why growing up, most people are taught milk products are an essential part of your diet – so you can have healthy bones. However, in recent years, there have also been developments in the way milk is produced.
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2). Simple Solutions to Global Problems? – Tai Chi & Qigong By : Bill Douglas
Copyright 2006 Bill Douglas According to modern medical research between 70 and 85% of all illness leading people to doctors is caused by stress (Kaiser Permenente twenty year study). The United States annual health care costs exceed one-trillion dollars each year. This means that effective stress management techniques, if provided to people en masse through education, business, healthcare, etc.
Article Related to: tai chi, t'ai chi, taiji, qigong, chi kung, environment, health, natural health, mind body, alternative medicine, poverty

3). 3 Words That Relieve Stress, Depression & Anxiety By : Chris Green
3 Words That Relieve Stress, Depression & Anxiety
Article Related to: stress, depression, anxiety, mental health, health, alternative health, natural health, nervous breakdown, self help, self improvement, healing

4). What Is Iridology By : Dr. Gael Riverz, ND
Iridology is the science and practice of analyzing the iris, the most complex external structure of the human anatomy. The practice of Iridology is expanding rapidly as it is becoming known as a valuable tool for preventive healthcare. The iris is connected to every organ and tissue of the body by way of the brain and nervous system. It is in direct contact with the bio-energetic, biochemical, structural, hormonal, and metabolic processes of the body via the nerves, blood vessels, muscle fibers, and lymph.
Article Related to: iridology, iris, mind, body, soul, stressors, iris, complex external structure of human anatomy, natural health, body systems, genetic predispositions, constitution, preventive healthcare

5). Break Free From Depression Helplessness By : Christopher Green
Copyright 2006 Christopher Green I recently posted an article to my website about how certain beliefs underpin stress, depression and anxiety. One of the main beliefs I briefly introduced concerns helplessness. Helplessness is a major part of these illnesses so let’s look at how you can reduce the impact this flawed belief has. Believing you are helpless in life is a truly terrible feeling and I write from personal experience here.
Article Related to: stress, depression, anxiety, mental health, health, health and fitness, wellness, alternative health, natural health, self improvement, personal development, personal growth

6). Is It Safe To Use Natural Health Medicine On Toddlers? By : Emmanuel Aubrey
Most parents who have toddlers know how often they come home from kindergarten or day care with a runny nose.
Article Related to: health, natural health, herbal, health care, nutrition, vitamins

7). Have You Considered a Natural Health Remedy? By : Jerry Cahill
Are you suffering from symptoms that do not go away no matter how many times you visit your doctor? Perhaps investigating natural remedies might be an option for you to consider.
Article Related to: natural health, alternative medicine, natural remedy, natural remedies, herbal medicine

8). Natural Health Medicine Versus Chemical Health Medicine By : Emmanuel Aubrey
Our bodies are like our cars. They need to be properly maintained in order for them to function at their best. Therefore the right mechanic is needed when our cars break down and the same applies to your body.
Article Related to: health, natural health, herbal, health care, nutrition, vitamins

9). Siddha Medicine By : Spencer Jones
Siddha System of Medicine also known as Siddha Vaidya in India, is the oldest among the Indian Medical Systems namely Ayurveda, Siddha & Unani & its also the oldest medical system in the world. Since number of people, preferring natural health remedies and herbal health remedies are increasing day by day and Indian medical systems like Ayurveda is.
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10). Natural Heart Health Helps You Keep A Regular Heart Beat By : Emmanuel Aubrey
Obesity is a common problem that causes heart attacks or heart problems. Yet is it not the only one. What makes obesity so life threatening is that the fat goes in and blocks the arteries, which are important for keeping the blood flowing to your heart
Article Related to: health, natural health, herbal, health care, nutrition, vitamins

11). 10 Natural Ways to combat PMS By : Simon Brown
1. Keep Track: Writing a symptoms diary can help. Recognise what's going on throughout the month by noting how you feel from day to day. You can then schedule things to coincide with specific times. For example if you tend to feel great for a few days during your cycle, that's the time to take your driving test, or go to a job interview etc. 2. Tackle the symptoms: Many PMS symptoms can be easily controlled using natural remedies.
Article Related to: pms, women's issues, period, natural health

12). Cleansing Made Easy By : Joey Shulman, DC, RNCP
We have all completed a thorough cleanout of our desks only to discover it makes for a much better work environment. Most of us also do an intense spring cleaning, removing unwanted items from our garages, basements, and even our closets. If cleaning our outside environment improves our inner balance and harmony, wouldn’t it make sense to cleanse.
Article Related to: cleansing, detox, cleanse, internal flushing, natural health, alternative medicine, internal cleansing

13). Soothing The Itch - Natural Remedies For Itchy Skin By : Ololade Franklin
Has your scalp or skin ever been uncomfortably itchy? Do you know someone who has an itchy scalp or itchy skin? Itching can cause extreme misery for the sufferer, however many causes of itchiness can be solved with simple remedies.
Article Related to: skin care, natural health, natural beauty

14). Need to Curb Hunger? Eat Something! By : Dr. Laurie Andreoni
Today is the day you start “the diet.” You are “good” all day, but nightfall brings temptation. Once again you lose control… and tell yourself you’ll start again tomorrow. You are not alone - a typical attempt at dieting can mean you go all day eating little or nothing, and by the end of the day you are so hungry you will eat everything in sight. So here’s a tip if you are hungry: EAT SOMETHING! You probably already know quite a bit about dieting.
Article Related to: women, diabetes diet, weight loss, natural weight, night hunger, binge, hunger, overeating, diets, nutrition, natural health, controlling hunger, diabetes, food journal, emotional eating, holistic

15). When it's YOUR Child's health, shouldn't it be a NATURAL Choice? By : keithw
When most people think of health, what comes to mind is usually basic information that's not particularly interesting or beneficial. But there's a lot more to health than just the basics. Natural Health Medicine And Your Child's Health Natural health medicine is the option to choose as it has hardly any side effects, which are far more common in medicines that contain concentrated chemical compounds.
Article Related to: viridian, viridikid, chils health, natural health, children's health, boots herbal stores, natural child remedy

16). Spring Cleansing By : Michelle Hancock
Your body is an irreplaceable machine that, like a car, needs regular maintenance. This month, as you prepare to give your home a thorough spring cleaning, why not also treat your hard-working body to a good cleanse? Detoxification, or internal cleansing, can rid the body of stored toxins. Chemicals, drugs, excess hormones, waste products, pesticides, and heavy metals build up in our bodies naturally as well as through exposure to pollutants in food, water, and air.
Article Related to: cleansing, detox, detoxification, internal cleansing, natural health, alternative medicine

17). What Are You Willing To Do To Achieve Your Weight Loss Goals By : Rob Cooper Former Fat Guy
What are you willing to do to achieve your weight loss goals? I’m approached quite regularly about which diet is best, which book would I recommend and what exercise program should a person follow. People think they can just purchase a book to read and then some sort of magic occurs whereby reading it will cause their fat to magically disappear. Well, I’m here to break the news to you, the $40 investment in your weight loss book is just the start, there’s a lot of hard work and other expenses involved.
Article Related to: weight loss, health, fitness, goals, fat loss, natural health, whole foods

18). Farewell to Fatigue By : Joey Shulman, DC, RNCP
You’d think we were a nation of zombies, given that the most common complaint reported in doctors’ offices is fatigue. Unfortunately, instead of addressing the underlying causes of fatigue–poor nutrition, physical inactivity and dehydration–many people simply accept their lethargy, feeling too tired to make changes to their lifestyle. The irony is, if you are feeling too exhausted to start a new health plan, this is precisely the reason you should begin.
Article Related to: fatigue, natural remedies for fatigue, nutrition for fatigue, natural health, alternative medicine

19). Natural Health And Beauty: Take Care Of The Inside As Well As The Outside By : Emmanuel Aubrey
As far as most people are concerned, beauty actually is skin-deep.
Article Related to: health, natural health, herbal, health care, nutrition, vitamins

20). Natural Health Magazines Make It Easier For You To Change Your Diet By : Emmanuel Aubrey
It is important to take care of yourself. You do not want to get run down and hindered, unable to enjoy all the joys of life because of illnesses.
Article Related to: health, natural health, herbal, health care, nutrition, vitamins

21). Rose Oil - A Gift From The Flowers Of Love By : Misty Rae Cech, ND
Ah, Wonderful Rose Oil If there's an aroma that more individuals find deeply moving than any other, it is the oil of rose. The scent is divinely sweet, rich, and deeply floral - exclusive to the extract of history's most revered flower. Though the rose is renown for it's fragrance, the flower actually contains very little aromatic oil by weight. Some 60,000 roses are needed to distill a single ounce of oil, or about 60 roses PER DROP, a fact which brings the seemly high cost of rose oil into perspective.
Article Related to: essential oils, aromatherapy, alternative medicine, natural health, health, home, beauty

22). The Benefits Of Reading Natural Health Magazines By : Emmanuel Aubrey
If you intend to go on a diet, the most important thing you should do is get the right information about your diet
Article Related to: health, natural health, herbal, health care, nutrition, vitamins

23). Improve Your Health With Natural Foods By : Sherry Frewerd
Remember the movie that came out recently where the fellow ate nothing but fast food for an entire month? If you saw the movie then you know the results of the month of junk food on the man’s body, mind and spirit. He basically felt and looked awful because of his poor food choices. Are you considering making big changes in your health by eating healthier? If you are ready to make that jump from junk food and quick meals to natural health food, then must accept that it will take a considerable amount of effort and patience on your part.
Article Related to: natural health, alternative health, vitamins, womens health, healthy lifestyle, healthy food

24). Illegal Fruit: The Miraculous Mangosteen By : Susan Harrow
Mangosteen has been know for its healing properties and delectable flavor for centuries. You might ask what are these properties.
Article Related to: mangosteen, susan harrow, nutrition supplument, natural health

25). “A Dreadful Superstition Grips America” By : "The Arthritis Lady"
A terrible superstition holds people around the world in its grip. Ministers of religion, lawyers, architects, men renowned as brilliant scientists, physicians (particularly, physicians), University professors, middle class people, working class people, people of all nationalities, are its victims. I was one for 43 years. I really and truly thought that what my doctor said was gospel and never questioned him.
Article Related to: health, alternative health, natural health