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1). Fat Burning – Separating Myth From Fact By : Dr. Brenda Slovin
From Fat-Burning Belts To Fat-Burning Exercise – Help Or Hype?
It is fairly obvious from the non-stop advertisements for fat burning pills, fat burning waist belts, and the myriad of other “instant miracle” products promising a leaner, more muscular you, that fat burning is the newest health rage. But what’s fact and what’s hype?
Can muscle building and fat burning occur at the same time? You probably have seen ads for various fat burning waist belts and wondered if they really worked.
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