Phobias Articles

1). How to Be Fearless By : Saleem Rana
What is fear? When we were studying emotional imbalances in school, my professor, said fear is an acronym called F.E.A.R. It means a False Estimation Appearing as Real. We project into the environment our feeling of insecurity and see in it dangers to our well-being. Yet the reality out there has too many variables for us to predict it. Thus, all our anticipations are based on our insecurity, rather than a sudden clairvoyance. With the proper mindset, determination, and will power, you can conquer your fear.
Article Related to: fears, phobias, fearless

2). Travel Phobia and Fear Of Driving By : blueboy
Travel phobia is a particular form of anxiety that may occur after a person has been involved in some kind of accident, maybe a road or rail crash. They may have escaped physically unscathed from the incident, however they might well have perceived it as a potential threat to their well being, physical health or indeed life. Anyone suffering from travel phobia is likely to avoid travelling as much as is possible.
Article Related to: fears, phobias, anxiety, panic, driving, travel

3). Fears And Phobias A Brief Overview By : blueboy
Psychiatry identifies three different categories of phobia: Agoraphobia is a fear of open spaces. It is also a fear of having a panic attack in a public place, of losing control in an area from which escape may prove difficult or embarrassing. Social Phobia is an irrational anxiety brought forth by exposure to certain social situations, leading to avoidance behaviour.
Article Related to: fears, phobias, anxiety, panic

4). Anxiety And Panic How I Overcame Depersonalization By : Paul David
One queston that comes up more than any other through helping people with Anxiety and Panic is "Am I going mad? I feel so unreal" Here I will go into great detail about this harmless yet irritating symptom. This article comes from my book "At Last A Life"
Article Related to: anxiety, panic attacks, depression, phobias, stress, disorders, panic, depersonalization, depersonalisation

5). Alleviating Anxiety with Zensight Process By : Carol Ann Rowland
Similar to hypnosis in some ways - and yet hypnosis is not used - Zensight Process is a new self-help energy work that is already being used all around the world due to its speed, gentleness, ease of use, and effectiveness. This article outlines the basics of how to use Zensight to heal even pervasive and persistent anxiety.
Article Related to: anxiety, healing, energy, eft, self help, self improvement, fear, phobias, meridians, acupuncture, emdr

6). Anxiety Questions - Types Of Anxiety Disorders? By : Anna Agewell
* What are the different types of anxiety disorders? Anxiety disorders are categorized into five types. They have similarities but differ in signs and symptoms. These are the five types of anxiety disorders: • Panic Disorder — it is an intense fear that attacks more often characterized by alpitations, dyspnea, chest pain and dizziness • Obsessive-Compulsive.
Article Related to: anxiety, stress, phobia, phobias, fear, anxiety disorder, disorders, panic, panic attack

7). Managing Your Fears, Panic Attacks, and Other Phobias In The Business World By : Stanley Popovich
What do you do when you struggle with fear and anxiety while in the business environment? There are times that no matter what you do, your anxieties interfere with your business responsibilities. As a result, here is a brief list of techniques that a person can use to help manage their every day anxieties, stresses, and fears.
Article Related to: business, phobias, fear, anxiety

8). The Facts about Anxiety Disorders and Panic Attacks By : Nicholas Ahern
Anxiety and panic disorders are the most common emotional disorder. It is reported that one out of every 76 people worldwide will experience a panic attack in their lives. Each year around 1/3 of American adults have at least one panic attack while most of these adults never develop repeated panic attacks. Only 21% of people who ever suffer from anxiety and panic attacks reach out for professional help.
Article Related to: anxiety attacks symptoms, anxiety disorders, social anxiety disorders, generalized anxiety disorders, anxiety cure, anxiety panic disorders, anxiety panic attacks, panic attacks, social phobias, phobias

9). Fear Of Public Speaking By : blueboy
Social Phobia is an irrational anxiety brought forth by exposure to certain social situations, leading to avoidance behaviour. Specific Phobia is a persistent and irrational fear in response to some specific stimulus, which commonly results in avoidance of/withdrawal from that stimulus. It could be triggered by an insect or animal (zoophobia), by a situation like being trapped in an enclosed space (claustrophobia) or it could be a fear of disease (pathophobia).
Article Related to: fears, phobias, anxiety, panic, speaking, public speaking

10). From Aaaaah To Ahaa! – Treating Phobias Through Hypnotherapy For Phobias By : Richard MacKenzie
Are you one of those who mortally fears flying in airplane or getting into an elevator; are you one of those people who would rather live on take out food for days if you found a rat in your cupboard while cleaning?
Article Related to: phobias, hypnosis, hypnotherapy, hypnotism, self hypnosis, self help

11). Conquering One’s Fears By : Joan Winthorp
Fear is a barrier towards living one’s life to the fullest. All people fear something. Some people fear death, getting married, closed areas, being alone, spiders, cats, dogs, etc. It is normal to fear; however, there are certain phobias or fears which could really be hindrances in living one’s life normally, and these should be treated. Fear of tigers, for example, is a fear that is not necessarily going to affect one’s daily life, not unless he lives in the jungle where tigers abound.
Article Related to: fear, phobias

12). Pet Phobia By : Jonathon Hardcastle
Fear is a natural feeling, people can fear different things all the time and this fear can be a result of any circumstance.
Article Related to: pets, hobbies, shopping, phobias

13). Is Your Dog Terrified Of Fireworks? By : Matthew Homfray
A guide to helping your dog overcome his/her fear of fireworks, both in the short and long term.
Article Related to: pet, pets, dog, dogs, cat, cats, animal, animals, fireworks, phobia, phobias, fear, noises, loud

14). Hypnotherapy for Lasting Change By : Filipe Rodrigues
Article discussing the theraputic benefits of hypnotic states/trance and the subconscious resources we all have.
Article Related to: phobias, hypnotherapy, hypnosis, bristol, hypnotic state, subconcious, therapy, psychotherapy

15). A Brief Musing on Phobias By : Patrick Omari
The chances of you being involved in an airline accident are 1 in 11 million! Considering the frequency in which we get into a car and drive about busy roads, of which the chances of being in an accident are 1 in 5000, the fear of flying suddenly becomes quite an irrational fear.
Article Related to: phobias, fears, flying, accidents, travel

16). Understanding What Causes Phobias and Fears By : Eddie Hudd
Even for somebody who is sympathetic, it can be difficult to understand why people act the way they do when they have a phobia. Many folks who have phobias do not understand their reactions and many times feel strange and confused.
Article Related to: phobias, fears, anxiety disorder, panic attacks, phobic disorders, types of phobias

17). Mans Fear Of Fire Can Be Treated By : Rachel Yoshida
Fire has helped shape the world, but there has always them that have feared fire.
Article Related to: fire, fear, phobias, health, mental illness

18). Conquering The Fear Of Water By : Rachel Yoshida
Here are some tip to help you take control of your fears and emotions concerning water.
Article Related to: water, fear, motivation, phobias, therapist

19). One Session Phobia Treatment By : Alan Densky
According to the National Institute of Health, better than 40 million people in the United States experience anxiety disorders and phobias. Suffering with a phobia extensively reduces the quality of life. But take heart, effective help exists.
Article Related to: phobia, phobias, social phobia, anxiety and phobia, anxiety phobia, anxiety disorder phobia, common phobia