1). Ancient Eastern Exercise Cures Osteoporosis By : Frank Lam Sheung
If you know anything about the debilitating bone disease called osteoporosis will also know that it is incurable. You would know that this disease extracts calcium from the bones making them brittle over time. No matter how much calcium you try to supplement your diet with your body cannot absorb it.
Up until the time she was diagnosed with osteoporosis Joan Foo had lost 40% of her bone density as a result of the disease.
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