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1). Raw Food Diet By : Sara Schell
Eating raw foods is natural. Our bodies thrive on all that is fresh and vital. A raw food diet (or increasing the amount of raw food that you eat) is bound to bring a feeling of increased wellbeing. Raw food diets are based on unprocessed and uncooked plant foods, preferably organic, such as a variety of fresh fruits and vegies, nuts, seeds, grains, dried fruit, fresh juices and purified water.
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2). Eat Better Without Cooking By : Jimmy Cox
Only nature can perform the complete life process - the transformation of inorganic substances from out of the earth into organic plants and their eventual consumption by animals and human beings.
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3). How to Make Healthy Uncooked Soups By : Jimmy Cox
Food is devitalized when it is subject to excessive heat and chemical processing. It loses no value when it is air dried, frozen, warmed, smoked, or pickled with natural spices, organic substances, salt and water; nor when it is transported, or gathered unripe.
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4). Eat Better The No-Cook Way: Veggies By : Jimmy Cox
Much of what we eat today has had all the beneficial vitamins taken from it. But the veggies prepared in this article are cooked in a healthy way with all the goodness left in them.
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5). Easy No-Cook Meals By : Jimmy Cox
It will help us little to eat a four- to twelve-course dinner, consisting of the best carbohydrates, fats, proteins, minerals, starches, sugars and pill vitamins if the dinner is overcooked and all the nutrients destroyed. Overcooked and processed foods can cause an assortment of ailments, affecting anyone from children to adults.
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