1). Acknowledging Your Emotion: Why is it important? By : Dr. Tim Ong
A couple of days ago, my seven year-old daughter performed in a dance concert. It was her first public performance and we were all very proud of her. She was very excited about it. We know how much she loves to dance.
Her routine was the first performance and we all thought she did rather well and were happy for her. At the end of the concert, my wife presented her with a present, personally wrapped up by her with a beautiful blue coloured wrapper.
Article Related to: emotion, feelings, anger, acknowledging emotion, frustration, sad, recognising feelings