Reduce Cholesterol Articles

1). Reduce Cholesterol by A Fascinating Diet of Oatbran and Naicin- A Personal Story By : Peter Lim
A month ago, I received news that a former colleague of mine collapsed in his office, and had a sudden massive heart attack and did not survive the night to see his family. He was in his early fifties. This incident motivated another former colleague to have his blood checked for cholesterol. The cardiologist recommended immediate hospitalisation and he was operated on for a triple coronary bypass within days.
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2). Cholesterol – What Is It and Are You At Risk? By : Paul MacIver
Cholesterol is a fatty lipid, steroid and an alcohol found in the body tissues and blood plasma of vertebrates. It is the essential part of the outer membranes of human body cells, and it circulates in the blood. Cholesterol in the human body comes from two major sources. About three-quarters of the body’s total cholesterol is produced within the body, while only one-quarter comes from cholesterol in food.
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3). Cooking A Cholesterol-Free Feast By : John Morris
When it comes to lowering one’s cholesterol levels, it is a must that one changes his or her eating lifestyle. Cholesterol buildup in the body is actually caused by eating way too much of the sinful types of food like processed meat, fried food, sugar rich foods and beverages like chocolates (although dark chocolate, the bitter kind is actually proven to help lower one’s cholesterol levels) and soft drinks. 1...
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4). 5 Simple Steps to Lower Your Cholesterol Level By : Frank Mangano
You can lower cholesterol without drugs by following some basic steps that will not only change your cholesterol readings, but also improve your health today and in the future. So often we use a prescription drug and hope it will magically cure whatever ails us. The truth is prescription drugs for lowering cholesterol do work. The problem is both the short term and long-term side effects.
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5). Lowering Cholesterol Naturally By : rodritchie
While there's plenty of medical advice that indicates the statin family of drugs are highly effective in lowering your levels of cholesterol, there are many people who are seeking alternative non-medical solutions to lowering high cholesterol. These people include the not-so-old who wish to make lifestyle changes now rather than face 30 or more years on medications.
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6). Take Low Cholesterol Diets to Reduce Cholesterol By : Paul MacIver
Cholesterol is a fatty lipid, steroid and an alcohol found in the body tissues and blood plasma of vertebrates. It is the cardinal part of the outer membranes of human body cells and it circulates in the blood of humans. Cholesterol in the human body comes from two major sources – diet, and the liver, where it is produced internally. High cholesterol in the blood is considered to be unhealthy.
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7). Heart Attack Prevention Tips By : John Morris
While some have to fight the battle of the bulge for mere shallow reasons, there are those who do all the dieting and exercising to reduce their cholesterol levels just to stay alive...
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9). Sterol Cholesterol By : Ryan Fyfe
A delicate combination of steroid and alcohol, Cholesterol, also a combination of a lipid that is found in cell membranes of all of our body tissues. Cholesterol is also transported in the blood of all animals. You might derive that the name cholestral comes from the simple combination of the words alcohol and steroid however it actually dates back to Greece, (like most everything else).
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10). Lowering Your Cholesterol With Medications By : Heather Colman
High levels of cholesterol have been linked to heart disease. When these measures alone are not sufficiently maintaining the cholesterol levels then cholesterol medications may be required.
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13). Check Your Cholesterol Level By : Keith George
In several studies it has been shown that participants who ate four or more servings of fruits and vegetables a day had significantly lower levels of LDL cholesterol than those who ate fewer servings.
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