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Renew Top Related Articles
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1). Wellness After 30: Getting The Most Out Of Later Life By : drcoach
How do you define your Wellness? How does it show up in your life currently? About 15 years ago, I ask myself these questions many times. When I was in my early thirties, I watched my body, my health, my emotions and my sense of “self” slip away. I did not know what it felt like to wake up with a purpose and the will to move forward. I wanted to get a handle on my life and find a better way of living, one that would enhance the quality of my life as I aged.
Article Related to: peak performance, vitality, passion, goals, healthy living, women, stress, time management, self improvement, self care, wellness, life coaching, health and wellness, fitness, time management, change, renew, physical
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2). The Secret to Making Lasting Changes By : drcoach
Think you can't change? Many of us already know that we need to improve our state of well-being in order to extend our lives as we age. Making changes are traditionally difficult, but the good news is that it's never too late to make changes for the better. The first step is to understand what's important to you, and then determine the choices and decisions that represent where you want to be.
Article Related to: time management, passion, vitality, health and wellness, women, men, healthy living, stress, life coach, self care, energy, over 40, family, active living, personal improvement, renew, change, wellness
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3). Lack Of Time! Perception or Reality By : drcoach
One day you're going to college, studying and having fun; the next thing you know you’re working long hours, eating on the run, rushing home to take care of your kids or your spouse/significant other. Where does the time go? Managing time means more than managing your life against the clock. It means taking time to look at the priorities that you say are important to you.
Article Related to: time management, passion, vitality, health and wellness, women, healthy living, stress, time of your life, self care, energy, over 40, family, making choices, personal improvement, renew, change, wellness, active
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