Sad Articles

1). Appreciate Yourself And What You Have By : Ken McIsaac
A better life has been achieved when we are no longer trying to achieve a better life. It means that we are content, as we should be, with ourselves and what we have. To be anxious for more or to envy someone else's life or possessions is self-defeating. We are then in a constant state of frustration, always hoping and waiting for more happiness. So what is important? Enough, not more.
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2). Acknowledging Your Emotion: Why is it important? By : Dr. Tim Ong
A couple of days ago, my seven year-old daughter performed in a dance concert. It was her first public performance and we were all very proud of her. She was very excited about it. We know how much she loves to dance. Her routine was the first performance and we all thought she did rather well and were happy for her. At the end of the concert, my wife presented her with a present, personally wrapped up by her with a beautiful blue coloured wrapper.
Article Related to: emotion, feelings, anger, acknowledging emotion, frustration, sad, recognising feelings

3). How To Fight Back Against Depression By : blueboy
I am one of those people who can easily slip into a very negative state of mind. The slightest knockback or problem can lead to a cloud of doom descending over me, a cloud which I find hard to push away and remove. This article looks at ways in which we can fight back, to quickly get us back into a happy mode. I used to be quite a fragile character, some would say that I was even scared of my own shadow.
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4). Poetic Love versus Commercial Love By : Alexandru Ionescu
Am I the last romantic? This is a very tough question for me! I remember the times when love seemed more pure and diaphanous. A boy saw a girl, he liked her, she smiled shamefaced at him, giving him hope. Desire was fed by hope, and time was the perfect cook for a romantic love recipe. It all continued with peaceful thoughts at night, while looking at the stars and making wishes, sweet love wishes! Days were passing, the boy can’t get his thoughts back on the track, charmed by his beautiful princess.
Article Related to: poetry, poem, love, contest, submit poem, sad, romantic, life, teen, free, art

5). Tips To Beating Depression By : Dr. Isaac Schumann
Everyone has days when they are down, worn out and just not feeling all that happy. That's OK, you need to have days like this, otherwise how would you know when you are happy. You need to have something to contrast your happiness with. What is black without white? Even though you know that sadness is a part of life, let's try to make it a small part of life.
Article Related to: depression, anxiety, help, sad

6). How Do I Know If I Am Severely Depressed? By : Dr. Isaac Schumann
Curiously easily diagnosable and treatable medical problem, depression happens to at least 20 million American adults every year. As we discussed earlier, although everyone has experienced sadness and feelings of being depressed, people that are suffering from true depression have many frequent and recurring long-term symptoms, making them view life as something not worth living.
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7). Treating Depression By : Dr. Isaac Schumann
Health care providers can take care of depressed people. A physician, for one, has also training in treating psychiatric disorders. The same goes with the physician assistant and the nurse practitioner. If the case is severe, these health care providers will automatically refer the patient to mental health specialists. The mental health specialists are composed of the following: psychiatrist, psychologist, a psychiatric nurse specialist and even a social worker.
Article Related to: depression, anxiety, help, sad

8). Natural Treatment For Depression – It Is Possible! By : Dr. Isaac Schumann
Depression is one of the most common psychological and emotional problems American adults encounter. A study reports that about 13 to 20 percent of American adults have some form of depressive symptoms. Unfortunately, many severe cases of depression can ultimately lead to suicide. Are there any solutions and treatments available to stem this unfortunate tide? Fortunately, the answer to this is yes.
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9). Depression And Suicide By : Dr. Isaac Schumann
Eighteen year old Catherine had everything: the most supportive family, a loving boyfriend, awesome set of friends and a comfortable life. But all of these things took a backseat when she was diagnosed with depression. From the bubbly chatterbox that she was, she morphed into a melancholic girl who had nothing in mind but to kill herself. "There is nothing left to live for.
Article Related to: depression, anxiety, help, sad

10). Help For Children Who Are Depressed By : blueboy
Are you the parent of a child who is often depressed? Are you a child who often feels down in the dumps and depressed? This article offers advice for both parents, other family members and children about how to deal with, reduce and even eradicate this depression. I remember from my own childhood having many periods when I was very unhappy and sad.
Article Related to: depressed, unhappy, sad, school, bullying, childhood, family, parents, happier, children, child

11). What Causes Depression? By : Dr. Isaac Schumann
Usually in our adolescence, we are exposed to many sudden and inexplicable mood swings as a result of our body undergoing various hormonal changes that prepare us for adulthood. Aside from increased social pressures, the onset of menstruation, for example, introduces adolescent girls to premenstrual tension (or premenstrual syndrome) and the menstrual cramps, the former being a mixture of physical and psychological symptoms, including temporary weight gain, fluid retention, depression, fits of temper and the like.
Article Related to: depression, anxiety, help, sad

12). Beating Depression By Action By : Dr. Isaac Schumann
Depression can come on us at any time of the year. Sometimes, holidays are the worst times for those that feel this down-in-the-dumps fear and worry and things just seem to happen to make us feel gloomy and sad. Note that this feeling happens to all of us at one time or another. How to recognize the feeling and know what to do about it is the purpose of this article.
Article Related to: depression, anxiety, help, sad

13). Feeling Blue? Think Orange! By : Sharron Myers
Have you been feeling a little blue lately? Statistics claim that an estimated half a million people suffer each winter from a condition called Seasonal Affective Disorder. Sometimes this can bring on severe depression along with weight gain. For many of us it is only a re-adjusting time that makes us feel a little blue. What causes these blue feelings? Due to the lessening of sunlight hours received our brain chemicals can become imbalanced causing us to feel more tired, moody and more apt to eat more.
Article Related to: depression, aromatherapy, aroma, orange essential oil, orange, essential oils, s.a.d., seasonal affective disorder

14). When Do You See A Doctor If You Have (Or You Think You Have) Depression? By : Dr. Isaac Schumann
If you have depression, or at least you think you have one, you must realize that you should not diagnose yourself. You need to have a healthcare practitioner that is skilled to give you a correct assessment and professional diagnosis of your condition. There is absolutely no reason to feel shy or embarrassed when talking to a healthcare provider regarding any symptoms of your condition.
Article Related to: depression, anxiety, help, sad

15). Just Say "No" To Depression! By : Dr. Isaac Schumann
Depression is believed by the medical profession to be the most prevalent disease of our time. The fear of developing heart problems or cancer alone is enough to cause tremendous stress and accompanying depression. There is a tremendous malaise circulating our world today. Both the medical profession and the media are constantly "warning" us of the dangers and probabilities of different diseases, some of which seem more than likely to shorten our life span.
Article Related to: depression, anxiety, help, sad

16). How To Eradicate Your Emotional Health Problems Including Insomnia By : blueboy
The stresses and strains of everyday life can bring with it a variety of emotional health problems. These can include depression, anxiety, insomnia, irritability and panic attacks. In this article I write about each of these potential problems and suggest solutions to overcome them. Depression I am sure that we all become depressed at different times of our life, I certainly do.
Article Related to: meditation, stress, sad, happy, panic attack, depression, lethargic

17). SAD And Light Therapy By : Adrian Adams
Seasonal Affective Disorder (SAD) is a particular kind of major depression that recurs at definite times of the year; most commonly in the fall, from September through to November. The symptoms show signs of abating from around March through May.
Article Related to: sad, light therapy

18). Using Meditation To Help You To Reduce Stress By : blueboy
Do you feel that you are constantly under stress? Are you looking into ways of how you can reduce your stress levels? If you have answered yes to both of these questions, you are not alone. The world is seemingly becoming faster, more demanding and more pressurised. In this article I write about how meditation can help you to relax and become a happier person.
Article Related to: meditation, stress, sad, happy, panic attack, depression, lethargic

19). Depression Is A Real Illness By : Dr. Isaac Schumann
Because most people get depressed from time to time, there is that eternal question if depression is a real illness. The answer is: yes. The clinical one, that is. It has been said that about one out of eight United States residents will likely become clinically depressed. Some experience it once in a lifetime, while others have multiple episodes. This is a fact: if a person gets depressed for the first time, there is a 50 percent chance that he will fall to the same predicament again.
Article Related to: depression, anxiety, help, sad

20). Motivation's Effect On Mental And Physical Health By : Dr. Isaac Schumann
Many studies have been done to research the effects of motivation and mental health. As the implications of helping those with negative self-esteem, depression and anxiety are immense this is certainly an area of research that deserves a great deal of attention. Psychology Online reports on a study investigating the differences between INTERNAL and EXTERNAL MOTIVATION.
Article Related to: depression, anxiety, help, sad

21). 10 Advantages of Light Therapy By : Lee Dobbins
Learn about some of the advantages of light therapy to treat the blues in winter as well as certain skin problems.
Article Related to: light therapy, sad, laser, alternative therapy, alternative treatments

22). What Is Happiness and Why Is It So Important By : Mike Blissett
What causes us all to pursue happiness? Is it because happiness comes with a big cheque, such as might happen if you achieved a lottery win? No. Is it because by achieving happiness you believe life might never again be tough, that challenge would never again come knocking on your door? Certainly not. The reason we all want to be happy is because of the most basic human need, to be loved.
Article Related to: happy, happyness, lifestyle, work, promotion, sad, coaching, relationships, health, inner self

23). S.A.D. And The Winter Blues By : Ron Berry
Summer is winding down, the leaves starting to fall. The nights cooling and getting longer. Along with the migratory birds, your usually happy-go-lucky personality begins to head south. You may be on the road to S.A.D.
Article Related to: sad, winter blues, winter, depression, diet, exercise, seasonal affective disorder

24). A Guide To Understanding And Overcoming Depression By : Kevin Sinclair
We have all experienced some level of depression in our lives. This is a normal reaction to various events that occur in life. Changes and losses often have the biggest impact on our lives when it comes to experiencing depression, however, physical illness, and other related issues can also result in this condition.
Article Related to: depression, symptoms of depression, cure for depression, anxiety, sad, sadness, feeling low