Self Help Articles

1). The Power of Positive Thinking. By : Franck Silvestre
Welcome to the bridge of Manifest life. Don' t let any situation take the control. You are the second master of the game, under the universe master law, what you think is what you get. Can that be possible? Yes it can be, you got to be in a manifesting state, your mind, your body is one, not two. The flow of energy that is rotating in the universe can break you if you are not going in the right direction.
Article Related to: self help, manifesting, attraction, mindset, positive attitude, mental health, happiness, well being, life coach, universal, law, law of attraction

2). Passion: Fire In Your Soul By : Kathryn Seifert, Ph.D.
Many people try to hold a raging fire within themselves, but it restlessly and relentlessly gnaws at their core. Some have tried to cover it up with alcohol, numb it with drugs, hide it with shopping, kids, work, or religion, or fuel it with sex. The Baby Boomers looked for eternal youth and to change the world. They thought they would never grow up, but they did.
Article Related to: self help, psychology, creativity, spirituality, passion, fire, soul, life\\\'s work

3). Self Improvement Is The Way To Happiness By : Sandra Stammberger
Self improvement is a way in which a person makes an effort in improving his performance in various activities.
Article Related to: self improvement, motivation, self help

4). Effective Time Management - Ten Top Tips By : Jackie Fletcher
Have you ever thought to yourself that there aren’t enough hours in the day, or felt overwhelmed at the tasks facing you? If you have, this article can help you! • Clarify your goals and strategy. Be very clear about your aims and ambitions, both short and long term. Write them down. Once you know what you really want to achieve (and why) it’s easier to make decisions about what needs doing, and to plan accordingly.
Article Related to: time management, self help, life coaching, life coach, advice

5). Guided Meditation To Make You Whole By : Carl Walker
Guided meditation is a form of stress relief that is conducive to relaxing the whole body, in part by finding a way of peaceful and calming relaxation from within the body. Guided meditation may utilize soothing photographs or scenarios to enhance the ability of the mind to relax and guide the body to a point of relaxation so that the person in meditation can find a true sense of inner peace.
Article Related to: meditation, self improvement, self help, stress

6). 5 Great Tips to Handle Stress By : Mona Khalaf
Stress has always been a part of our lives. In this hectic time, people lead an increasingly stressful life. Experts state that a little stress can be good; it keeps you sharp and ready to move forward, and is sometimes vital for achieving optimum performance. However, medical research has determined that prolonged stress is very bad for the body, and can block the body's natural ability to repair, regenerate and protect itself.
Article Related to: stress, stress management, relaxation, happy, health, meditation, relax, reiki, self help, personal development, anxiety relief, positive attitude, holistic health, mind body, nlp, empowerment

7). How To Keep The Love Alive In Your Relationship By : Dr. Brenda Shoshanna
Some believe that romance should just come naturally, and if it doesn’t, or if the original closeness that existed in a relationship starts to subside, it means that something is wrong. Nothing is further from the truth. Keeping love alive requires time, attention and the willingness to keep things fresh and learn how to constantly reconnect. Here are some steps that will help us reconnect with our partners, and keep the love alive.
Article Related to: love, romance, psychology, relationships, dating, divorce, separation, marriage counseling, self help, weddings, wedding planners, dating, singles, happiness, sex, love letters, secrets of love, lover

8). Super Mind Power - Release Your Hidden Power By : Ronald Yip
Your mind is an infinite wonder. You can use whatever it contains and use it's fantastic ability to transmute your desires into physical counterparts and create any new reality you desire.
Article Related to: mind power, brain, subconscious, conscious, intelligent, hidden, super, self help, improvement

9). A Simple Formula For Overcoming Fear and Worry By : Steve Scoresby
If you ask most people why they have not achieved their goals or the level of success they desire, they will usually respond with some built-in excuse (negative belief) that is holding them back. Underlying this excuse or negative belief is usually a fear or worry. How many times have you attempted something new, only to stop before you ever got started.
Article Related to: self help, self motivation, self improvement, fear, worry, anxiety, success, motivation, stess

10). Are you Happy? By : Daegan Smith
There are many things in this world that makes someone feel happy. For some it is material, others it is spiritual and for some a personal feat. The definition of being happy is different for every individual and this all depends on what that person values in life. Here are a few things that anyone can be happy about;
Article Related to: happiness, self help

11). How to Live With Gratitude By : T Young
Want to know a simple way to increase your enjoyment of life 100 percent? Develop an attitude of gratitude! Thankfulness in the heart makes all of the struggles and trials of life more bearable, and increases your joy in the good times. So how does gratitude work, and what are some things a person can do to build more of it into their life? If you've been working on the goal of having a more positive attitude toward life, gratitude is a natural outcome.
Article Related to: gratitude, goal, family, thankful, self help, life

12). How I Conquered Fear And You Can Too! By : Aubrey Richardson
We’ve all heard it, felt it, sensed it, experienced it and dealt with it in some way or another, it’s FEAR! You know … False Evidence Appearing Real!! The question is, how are you going to handle it now and forever? Getting out of your comfort zone for most is challenging, to say the least. It’s been my experience that the missing element is psychological.
Article Related to: fear, success, encouragement, motivation, mental help, psychological, faith, emotional health, emotions, body, mind, spirit, spiritual, self help, self motivation, success tips, conquer fear, goals, achievement, personal growth, quality of life, leadership, mentoring, coaching, personal development, physical health, spirit and soul, counseling, strategies, extraordinary life

13). Dating Advice: Don’t Set Off Her “Player Alarm” By : Spencer Michaels
A major mistake that many guys make is dimming the lights as soon as they get the girl onto the couch. This is one of several “Player Alarms” that men often do that make women think, “Oh God, he’s about to make a move”. Another thing that a lot of guys do is turn on some romantic music right away. This is another major alarm that screams, “I‘m a player and I’m about to try to get into your pants”.
Article Related to: attract women, attraction, dating, meet women, internet dating, date, get laid, find a date, relationship advice, dating advice, body language, get girls. player, be a player, self help, dating tips

14). Procrastination: Make It Work for You! By : Daegan Smith
People often times procrastinate. This article will help you move and make procrastination work for you. Remember the last time that you put off a task The reason why some people is that that particular task is less important than others and they tend to put in it on less priority.
Article Related to: procrastination, self help

15). Learn To Meditate By : Jamie Lynn
In today’s hectic world, learning to meditate can bring a sense of calm and inner satisfaction. The practice of meditation is a gateway into your inner consciousness, resulting in an enhanced awareness of your own existence and your overall relationship to the cosmos. Whether you are looking to answer the age-old question, “Who am I and why am I here?” or simply to implement simple relaxation techniques meditation may just be the answer for you.
Article Related to: meditation, meditate, meditation techiques, benefits of meditation, alternative health, hypnosis, yoga, stress, anxiety, self help

16). 3 Words That Relieve Stress, Depression & Anxiety By : Chris Green
3 Words That Relieve Stress, Depression & Anxiety
Article Related to: stress, depression, anxiety, mental health, health, alternative health, natural health, nervous breakdown, self help, self improvement, healing

17). Thoughts Become Things By : kris
We are where we are, because of our thoughts in the past. Thoughts become things. We consciously or subconsciously always think about something. The problem is that we usually think more about things we don’t want, than about the things we want. It doesn’t matter if we want or don’t want something, we’ll get what we mostly think about. Try to observe your thoughts for a day or two.
Article Related to: manifestation, attraction, wealth, happiness, success, self help, self improvement

18). Dating Advice: Making First Contact with a Woman By : Spencer Michaels
Here’s one example you play use this playful teasing to establish touch with a woman. I like to actually start a play fight with a girl. This is not good at the initial pick-up point but works well after you’ve been around a girl for at least an hour. Look for a good way to start the play fight – don’t just start out of nowhere. For example – if she mentions she’s been working out, this is a perfect time to initiate the fight.
Article Related to: attract women, attraction, dating, meet women, internet dating, date, get laid, find a date, relationship advice, dating advice, body language, get girls. player, be a player, self help, dating tips

19). Dating Tips: A Woman’s Genetic Programming By : Spencer Michaels
Whether we want to admit it or not, human beings are to a large degree victims of our genetic programming. No matter what a woman says or how civilized, cultured or progressive she tries to be, she has very specific evolutionary characteristics that she’s attracted to. This is great news for us because all we have to do is embrace those characteristics and we’ll have women falling all over us.
Article Related to: attract women, attraction, dating, meet women, internet dating, date, get laid, find a date, relationship advice, dating advice, body language, get girls. player, be a player, self help, dating tips

20). Do You Really Desire Success? By : Daegan Smith
Then read this! Research shows the things that have been proven to be effective in generating success are not lucky starts to be born under. Rather, those who lead charmed lives have a winning attitude and strategize their way to good fortune. Learn how you can, too.
Article Related to: success, self help

21). Dating Advice: Be a Good Guy – Not A Nice Guy By : Spencer Michaels
Guys who describe themselves as the nice guy are always saying things like, “Why do nice guys finish last?” The answer is - they don't… Weak guys finish last. Very often behaviors that you call nice are perceived by women as weak. And they are usually right. So Mr. Nice Guy, get ready for a rude awakening - You are really Mr. Weak Guy. The gauge you are using to qualify your “niceness” is way off.
Article Related to: attract women, attraction, dating, meet women, internet dating, date, get laid, find a date, relationship advice, dating advice, body language, get girls. player, be a player, self help, dating tips

22). How To Get Rid of Bad Habits and Benefits of Overcoming Procrastination By : Ronald Yip
Think about the habits you have now and how it affect virtually every aspect of your life - your health, your relationship with others, your weight, and your success. Among the bad habits, overcoming procrastination is hard for many people.
Article Related to: self improvement, bad habits, procrastination, self help, positive habits, procrastinate

23). Fear Of Commitment By : Margaret Paul, Ph.D.
In my counseling work, I often work with clients who have a deep fear of commitment. These individuals generally say that they want to be in a loving relationship, yet they keep picking “the wrong people.” Susan, 38, sought my help because she was in two relationships at the same time. This didn’t feel right to her, so she knew that she had to make a choice.
Article Related to: fear of commitment, relationships, relationship help, relationship advice, love advice, self help

24). 10 Ways to Actually Achieve the Goals You Set By : Terence Young
Goals. You know you have them. Everyone has areas in his or her life that they would like to change. Whether your goals are written neatly in bound journals or just drifting around in your head, you can achieve those goals. Just how, though, can you make them a reality?
Article Related to: goal setting, procrastination, success, dreams, self help

25). When Change Happens (Dealing with Loss and Grief) By : Dr. Brenda Shoshanna
Needless to say, the time after loss is volatile and confusing for most people. Unresolved issues come to the fore and questions we have not answered must often be confronted. Along with a sense of abandonment and sorrow, anger often arises. Most have little understanding of what they are going through, or what to expect in the future. Facing the unknown can produce additional fear.
Article Related to: change, fear, stress reduction, loss, grief, mental health, recovery, transition, danger, catastrohe, crisis intervention, help, self help, death, loss, recovery