Self-help Articles

1). The Age Gap—Dating Someone Much Younger By : Scot McKay
Copyright 2006 X & Y Communications As you well know, there’s a stereotype about older, probably divorced men dating younger women. Sometimes much younger. The worn-out story tells about a guy in his late 30’s or older looking to “trade in” his wife on a “younger model”. Think of a 23 or 24 year old “hottie” and you are on the right track, but don’t rule out anyone (or anything) female who is “legal” (read: “18 or older”).
Article Related to: dating, age gap, younger women, younger men, relationships, flirting, attraction, confidence, seduction, approaching women, self-help, motivation, improvement

2). 7 Sure Fire Ways to Sabotage Your Life By : Sharon Marquart
A Witty Approach to Getting Back on Track if You’ve taken a Left Turn on the Road to Happiness
Article Related to: changes, self-empowerment, self-esteem, self-help, personal development

3). Dealing With Aloof Persons By : Robert Elias Najemy
In the role of the aloof we distance ourselves from others, avoiding meaningful or honest emotional contact. In this way, we are less likely to be hurt or controlled by people’s negative emotions, requests or demands.
Article Related to: relationships, aloof, communication, self-acceptance, self-esteem, psychology, self-help, life coach

4). Dealing With the Loss of Loved Ones By : Robert Elias Najemy
Dealing with the death of a loved one is our greatest test in life. With positive beliefs we can deal with this event with greater inner peace and strength.
Article Related to: death, mourning, psychology, happiness, self-help, love, peace, pain, life coach

5). Practice Self Talk and Postive Affirmation Statements in Your Life By : Bill Piker
Positive self-talk means purposely giving yourself positive reinforcement, motivation, and recognition- just as you would do for a friend. Congratulate yourself when you do well, and remind yourself of your abilities, accomplishments, strengths and skills. Keep a to-do list, check off accomplishments, and review your progress periodically. Make self-talk work for you.
Article Related to: positive, thinking, career, employment, job, subconscious, training, education, improve, self-help

6). Learning From a Relationship Breakup By : Robert Elias Najemy
A divorce, separation or, in general, any loss of an important relationship is a painful experience. Such pain can seriously diminish our peace and happiness.
Article Related to: relationships, pain, loss, divorce needs, roles, communication, happiness, psychology, self-help

7). Digestive Problems – Natural Solutions By : Robert Elias Najemy
There are a wide variety of possible problems that one can have with the digestive system. They may include a number of organs. Here we are discussing a basic sluggishness, weakness or inability to digest and / or assimilate our food nutrients.
Article Related to: health, digestive problems, stomach, vitamins, exercise, happiness, self-help, life coach

8). Learning To Love Ourselves By : Robert Elias Najemy
Our doubt concerning our self-worth is the main obstacle to our emotional and inter-relational harmony. This doubt is the cause of our greatest fears such as being rejected, laughed at, ignored, unloved, and most of all, of being alone.
Article Related to: psychology, happiness, self-help, love, peace, pain, life coach

9). Romantic Rejection – Dealing with It By : Robert Elias Najemy
One of our most devastating emotional experiences is the loss of a loved one. I am addressing the loss of loved one to death and through "romantic rejection" as two separate situations.
Article Related to: relationships, pain, loss, divorce, rejection, needs, roles, communication, happiness, self-help

10). You CAN Shift Your Reality to Include More of What You Want By : Carrie McLain
Do you know that you are emitting signals that the universe responds to? It's like we're all emitting radio signals that go out into the universe and match us up with anything on the same wavelength, bringing to us the circumstances and events which make up our lives. The signals you emit are made up of your thoughts, beliefs, and the emotions that these create within you.
Article Related to: joy, self-help, happiness, create reality, enjoy life, manifestation

11). The Down Side of Perfectionism By : Robert Elias Najemy
She is a perfectionist, and although sometimes complains that no one helps, she in fact cannot relax when they do something. First of all, they may not do it right. Secondly, she depends on the role of the super-responsible and super-capable person to establish her self-worth.
Article Related to: relationships, affirmations, self-acceptance, self-esteem, psychology, self-help, life coach

12). Hormone Balancing By : Robert Elias Najemy
Many of our physical problems may have their origin in the imbalanced functioning of the endocrine system.
Article Related to: health, hormones, exercise, vitamins, minerals, happiness, self-help, life coach

13). Seeds of Financial Success, Harnessing the Power of Your Mind By : Jim McCabe
Use the power of your mind to achieve your goals and desires. Develop a manifesting mindset to transform your desires into physical reality.
Article Related to: self-help, manifest, manifesting, manifestation, positive thinking, financial freedom, wealth building, money, power of positive thinking, mindset

14). Breathing Problems - Natural Solutions By : Robert Elias Najemy
Breathing difficulties can seriously handicap our ability to function and enjoy life. Air is our most vital source of energy and vitality.
Article Related to: health, breathing, vitamins, minerals, happiness, self-help, life coach

15). Manifesting Our Inner Potential By : Robert Elias Najemy
Whatever our present challenges might be, we need to move forward and meet them on all levels with self-confidence, self-esteem, humility, love and clarity. In addition, we need to be detached from the final outcome.
Article Related to: affirmations, self-acceptance, self-esteem, psychology, happiness, self-help, life coach

16). Understanding Meditation through Models - part 2 By : Robert Elias Najemy
The mind is like the sea. It is in a constant state of movement. Underneath the sea is the seabed, which is stable, unmoving, and permanent.
Article Related to: meditation, examples. parables, evolution, self-help

17). It May SEEM Like Every Man In The World Can Approach Women, But Most CAN'T By : Scot McKay
Copyright 2006 X & Y Communications OK Ladies, I know how it can be. Everywhere you go some guy invariably tries to “hit on you”. Maybe he even goes for the advanced routine of “putting the moves on you”. This could be happening to you every day. Possibly several times every day. And I’m fully on board with the fact that such situations are far from limited to “ready-made” scenarios like bars, speed dating venues, etc.
Article Related to: pickup, meeting women, dating, relationships, flirting, attraction, confidence, seduction, approaching women, self-help, motivation, improvement

18). 115 Ways to Reduce Anxiety – Book Review By : write 2 right
Mike Marcoe writes from first hand experience in his book 115 Ways to Reduce Anxiety, providing advice from the view of one who has traveled the road of anxiety for a long time, undergoing therapies and combing through mountains of research. His experience has resulted in this self-help guide to people looking for ways to manage their condition in a proactive and healthy manor.
Article Related to: self-help, non-fiction, education, health, anxiety, guide

19). The Hierarchy of Needs By : Robert Elias Najemy
Why do we do what we do? The answer is always that some need is compelling us to do so. We are slaves of our needs. We do whatever our needs command us to do.
Article Related to: meditation, energy. health, evolution, self-help, service, healing

20). Face Cream Guide – Make up Basics By : tima
Doing makeup is essential whether you are in office or going out. Everyone wants to look attractive, attract attention, and be found pleasant by the opposite sex. There is something natural and instinctive about it. Whether you are married or single, young or middle aged, grooming is a part of our nature. So how to go about applying make up? The basic stages/ingredients are described briefly below.
Article Related to: ant-wrinkle creams, anti-aging creams, facial creams, skin creams, health, self-help

21). Become The Star, Director, And Writer Of Your Future. By : Seth Francis
One of the secrets of success is to not work so hard with your physical body; instead, use your mind to work out the details of how to be the person you want to be. Are you motivated to spend 10 minutes a day envisioning the future you want to create for yourself? By deliberately mentally rehearsing the experience of success in your mind, you can turn aspirations into realities.
Article Related to: self help, self-help, habits, smoking, nail-biting, life-changing, habit, self improvement

22). Ensuring Sufficient Blood Flow to the Brain By : Robert Elias Najemy
All physical and emotional states depend on a well functioning and rejuvenated brain. The blood flow to our brain brings oxygen, nutrients, hormones, antibodies and as it leaves removes toxins and waste products of cell metabolism.
Article Related to: health, blood flow, brain, exercise, happiness, self-help, life coach

23). Seven Steps to Making a Difference in an Indifferent World By : Robert Elias Najemy
We live in troubled times where our peace and safety are often in danger. Most feel helpless and unable to affect the unfolding events in our present world.
Article Related to: meditation, energy. health, evolution, self-help, service, healing

24). Am I “Being Shallow”, Or Am I Just Not “Settling”? By : Scot McKay
Copyright 2006 X & Y Communications Have you ever been told you were being “too shallow” when you expressed to someone what you were looking for in a partner? I know I have. If we say we want our future mate to look a certain way, we get the “shallow” routine from people we talk to. Numerous women I’ve talked to report that they draw similar disdain when they say they want an “intelligent” man.
Article Related to: dating, relationships, flirting, attraction, confidence, seduction, approaching women, self-help, motivation, romance, improvement, perfection

25). Circulatory Problems - Natural Solutions By : Robert Elias Najemy
If our heart, arteries and veins are lined with various waste products such as salts and fatty acids, then the volume of blood which can pass is diminished and the ability of these vessels to expand and contract is severely limited.
Article Related to: health, heart, circulatory problems, vitamins, exercise, happiness, self-help, life coach