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Slim Top Related Articles
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1). Celebrity Diet Secrets - Fact or Fiction? By : Tracie Johanson
Celebrities look so good, so often, that many of us are left wondering if the stars are really keeping the best weight loss program a secret from the rest of the world.
Article Related to: weight, diet, fat, health, fitness, nutrition, exercise, gym, curves, franchise, training, workout, slim, fit
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2). 5 Ways To Stay Motivated By : Tracie Johanson
Do you remember the day you first joined your gym? Wasn't it a great feeling, knowing that you had finally taken that first step towards living a healthier life? Making a conscious, positive decision to improve is rewarding, and hopefully we've all kept that promise to ourselves. But try as we might, it seems that there's always a handy excuse to not exercise.
Article Related to: weight, diet, fat, health, fitness, nutrition, exercise, gym, curves, franchise, training, workout, slim, fit
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4). Nutrition - Good Fat vs. Bad Fat By : Tracie Johanson
Today's topic is FAT. Yes, that's right...FAT. Not all fat is bad! As a matter of fact, some fats are downright good for you. The key is understanding the difference between the two.
Article Related to: weight, diet, fat, health, fitness, nutrition, exercise, gym, curves, franchise, training, workout, slim, fit
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5). Action = Results! By : Tracie Johanson
Article Related to: weight, diet, fat, health, fitness, nutrition, exercise, gym, curves, franchise, training, workout, slim, fit
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6). Medicare Is Missing The Obesity Target By : Tracie Johanson
Fitness professionals around the nation have joined together in congratulating the Department of Health & Human Services in finally taking a much more pro-active role in obesity prevention. However, we must take issue with what appears to be the main focus of this new initiative: fat loss results through surgery.
Article Related to: weight, diet, fat, health, fitness, nutrition, exercise, gym, curves, franchise, training, workout, slim, fit
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7). Understanding obesity - how to reduce weight By : Knut Holt
THE CAUSES OF EXCESSIVE WEIGHT
If you eat more nutrients containing energy than you need for your daily activities, for the internal processes of your body, and for the burning process that maintains the body temperature, the excessive nutrients can be transformed to fat and stored in the fat depots in your body. The causes of this occururing, and thus of overweight, are one or more of these factors:
1.
Article Related to: how, to, successfully, reduce, get, rid, of, eliminate, remove, cure, free, from, eccessive, weight, over-weight, obesity, get, slim, trim, and, be, fit, become
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8). Beware The Summer BBQ! By : Tracie Johanson
Now that it's summer, it's almost impossible to avoid the ever-popular summer BBQ. Some of our favorite meals are cooked over charcoal, but we still need to be aware that many of the traditional 'summer' foods are packed with fat and calories!
Article Related to: weight, diet, fat, health, fitness, nutrition, exercise, gym, curves, franchise, training, workout, slim, fit
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9). Are the barriers of dieting psychological or physical? By : Jeff Garcia2
Part 1.
On the last count the word ‘diet’ produced in excess of 157 million web pages of diet plans, pills, potions and dieting tips from health institutions, diet companies, nutritional professionals and otherwise - from all over the world. And yet we are approaching the peak of an obesity epidemic which is causing untold mental misery and depression, aside from the ever increasing debilitating diseases being linked to those overweight or obese.
Article Related to: diet, dieting, slimming, slim, losing weight, weight loss, fat loss, gi diets, gi index, glycemic superfoods, glycemic, superfoods
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10). Why Fruits And Vegetables Are Important! By : Jerry Hall Leo
No single food can provide all the essential nutrients that the body needs. Therefore, it is important to consume a wide variety of foods to provide adequate intakes of vitamins, minerals and dietary fibre, which are important for health.
8 guidelines for a healthy diet
• Enjoy your food
• Eat a variety of different foods
• Eat the right amount to.
Article Related to: diet, balance diet, dieting, balance, eating, slim, slimming, healthy, health
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11). Quit Playing The Blame Game By : Tracie Johanson
Now, we may not all be calling each other names, but many of us are still playing the 'blame game'. We blame others for our weight gain. We blame others for our failed diet. We blame others for our perceived failures. But are others at fault?
Article Related to: weight, diet, fat, health, fitness, nutrition, exercise, gym, curves, franchise, training, workout, slim, fit
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12). Fitness Franchise Business Opportunity By : Tracie Johanson
What many women see as just a great way to achieve some quick weight loss, others see as a business opportunity. Despite the incredible growth of these hydraulic gyms, there seems to be no shortage of customers.
Article Related to: weight, diet, fat, health, fitness, nutrition, exercise, gym, curves, franchise, training, workout, slim, fit
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13). Weight Loss Timing Is Everything - Part 2 By : Tracie Johanson
In this series of articles we're examining the timing of fitness. As we found last time, when we eat is almost as important as what we eat. In this article we're going to take a look at when we exercise, and how to get the maximum benefit from our workouts based on timing.
Article Related to: weight, diet, fat, health, fitness, nutrition, exercise, gym, curves, franchise, training, workout, slim, fit
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14). Planning Meals For Your Slimming Programme By : SureSlim UK
One of the most daunting things about starting a slimming programme is planning what you're going to eat.
It doesn't have to be as hard as it seems though. Most meals are simple to make, especially if they are using healthy, fresh ingredients. Forget boiling your vegetables to death and eat them raw, or lightly steam them if you want them to be hot.
Article Related to: lose, weight, loss, slimming, slim, diet, dieting, cooking, low, fat, food, meal
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15). Quick Weight Loss! By : Tracie Johanson
It seems that we're always looking for a quick and easy way to lose fat, but those darn studies and that reputable research just keeps getting in the way of our dream!
Article Related to: weight, diet, fat, health, fitness, nutrition, exercise, gym, curves, franchise, training, workout, slim, fit
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16). Nutrition - What To Drink? By : Tracie Johanson
Make no mistake about it, it is entirely possible to get fat by simply consuming too many fattening drinks. Even if we closely watch what we eat, we can still do some severe damage to our scale if we don't watch what we drink.
Article Related to: weight, diet, fat, health, fitness, nutrition, exercise, gym, curves, franchise, training, workout, slim, fit
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17). Nutrition - Healthy Desserts On A Budget By : Tracie Johanson
Eating a healthy dessert doesn't have to break the bank. While it's true that Twinkies and Ding-Dongs do cost less (in dollars) than quality healthy foods, the cost to our health is truly frightening!
Article Related to: weight, diet, fat, health, fitness, nutrition, exercise, gym, curves, franchise, training, workout, slim, fit
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18). Ya Gotta Wanna (Lose Weight) By : Tracie Johanson
Because you're reading this article, I'm willing to bet that you are interested in looking and feeling better. You, like me, probably want to lose some weight and tone up. But it's hard to find the time and motivation to exercise.
Article Related to: weight, diet, fat, health, fitness, nutrition, exercise, gym, curves, franchise, training, workout, slim, fit
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19). Live Longer By Exercising - Part 2 By : Tracie Johanson
In our last article we examined the top ten ways that regular exercise can protect you from disease and add years to your life. In this article we're going to examine even more ways that you can benefit from exercise!
Article Related to: weight, diet, fat, health, fitness, nutrition, exercise, gym, curves, franchise, training, workout, slim, fit
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20). Atkins & Low-Carb - Part 3 By : Tracie Johanson
While the evidence does support the claim that a reduction in carbohydrates will help you lose weight, conclusive evidence on the long-term impact of low-carbing remains elusive. In this article we're going to take a look at some professional bodybuilders. With single-digit bodyfat and loads of muscle, bodybuilders are arguably among the most fit people on the planet. After all, professional bodybuilders are paid to exercise! Do bodybuilders support a low-carb diet?
Article Related to: weight, diet, fat, health, fitness, nutrition, exercise, gym, curves, franchise, training, workout, slim, fit
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21). Easter Weight Loss And The Easter Bunny. Are They Both A Myth? By : Tracie Johanson
With mountains of candy eggs and legions of chocolate bunnies, Easter packs enough fat and calories to obliterate even the best weight loss program. Attempting to stick with a healthy diet through Easter may leave the dieter wondering if Easter weight loss is a bigger myth than the Easter bunny.
Article Related to: weight, diet, fat, health, fitness, nutrition, exercise, gym, curves, franchise, training, workout, slim, fit
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22). Why Staying Fit And Trim Means Occasionally Letting Yourself Go By : Jason Flintstone
Sticking to resolutions is probably the hardest thing we all have to face (at least) once every year. And sticking to a healthy diet probably ranks as one of those "temptations" we all can’t seem to resist or overcome. But who says we have to? In a time of extremes, xtreme sports, xtreme make-overs, etc, xtreme diets (even according to the experts, may not be extremely helpful or healthy for that matter.
Article Related to: thin, diet, health, fitness, slim
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23). Successful Weight Loss By : Chris Biggs
Over the years, I have been lucky not to have had to worry too much about my weight. I have played a lot of sport, and kept myself healthy. At the age of 40, I was still actively involved in squash, tennis and golf, although the latter 2 were not as strenuous as squash. At the age of 41, I gave up competitive squash, and over the next 6 months put on over 5 kg’s (11 pounds).
Article Related to: weight, weightloss, diet, diet information, exercise, slim, weightloss, weight loss information
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24). Diet, But Know Your Fats! By : Jerry Hall Leo
Margarine, butter, other spreading fats and low fat spreads, cooking oils, oil-based salad dressings, mayonnaise, cream, fried foods including fried chips, chocolate, crisps, biscuits, pastries, cake, puddings, ice-cream, rich sauces and gravies are all in this food group because they contain fat.
Like carbohydrates, fats contain the elements Carbon, Hydrogen and Oxygen.
Article Related to: diet, balance diet, dieting, balance, eating, slim, slimming, healthy, health
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25). Skinny Fat People By : Tracie Johanson
Unfortunately for the American public, we don't hear very much about the difference between fitness and weight. The infomercials would have you believe that reaching your ideal weight automatically means that you are healthy, and that how you reach that ideal weight doesn't really matter. Nothing could be further from the truth!
Article Related to: weight, diet, fat, health, fitness, nutrition, exercise, gym, curves, franchise, training, workout, slim, fit
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