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1). The Dangers of Sodas and Diet Drinks By : Dianne Ronnow
Sodas and colas are incredibly popular across the world. These beverages account for more than a quarter of all drinks consumed in the United States. More than 15 billion gallons were sold in 2000. That works out to at least one 12-ounce can per day for every man, woman and child.
Sodas are full of empty calories and will contribute to obesity, tooth decay, weakened bones and caffeine dependence.
Article Related to: nutrition, diet, sodas, aspartame, caffeine, sugar, health, drink, water
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2). Diet Sodas - How They Can Affect Kids By : Kim Beardsmore
Many of us have grown up drinking caffeinated diet sodas as an alternative to sugary regular sodas. We figure this is a better choice rather than loading our and our children's bodies with large quantities of sugar. Whilst diet sodas do help us avoid a sugar overload (which can lead to weight gain) we should also be aware of the effects of caffeine contained in many cola flavored diet sodas.
Article Related to: diet, soda, sodas, kid, kids, health, healthy, dehydration, water, skin, constipation, headache, headaches, migraine, parent, parents, food, family, parenting
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