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1). Heigh Ho! Heigh Ho! It’s off to Yoga I go! By : Liana Mirkin
Can we be as harmonic as those seven fictional characters on their way to mine their day away when we have a back ache? Can we obtain relief or do we have to endure a day of aches and pains while on the clock?
An article I recently viewed on the ArgusLeader.com website, indicates that back pain is the second leading reason people miss work. Truck drivers repeatedly have to deal with back pain from the continuous vibration of the spine while behind the wheel.
Article Related to: yoga, back pain, arthritis, strained ligaments, scoliosis, herniated discs
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