Superfoods Articles

1). 6 Superfoods For Age-Defying Beauty! By : Sylvia Riley
Copyright 2006 Sylvia Riley 6 superfoods for age-defying beauty: 1) Goji Berries Goji berries, hollywoods hottest new food, are one of the most nutritionally dense foods on earth and house a staggering concentration of vitamins, minerals, amino acids, phytochemicals and essential fatty acids. With such an awesome constitution it is not surprising they are reputed anti-aging marvels.
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2). The #1 Sugar Alternative: Healthy, Natural and Sweet - The Ultimate Substitute! By : Sylvia Riley
Copyright 2006 Sylvia Riley We all enjoy a little sweetness in our lives, yet there’s no getting away from the negative effects of sugar. A wealth of scientific evidence links this acidic poison to a legion of harmful consequences including immune system suppression, a rise in bad cholesterol, tooth decay, premature aging, a mal-absorption of nutrients, Candida growth, hormone imbalance and an increase in free-radicals.
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3). Are the barriers of dieting psychological or physical? By : Jeff Garcia2
Part 1. On the last count the word ‘diet’ produced in excess of 157 million web pages of diet plans, pills, potions and dieting tips from health institutions, diet companies, nutritional professionals and otherwise - from all over the world. And yet we are approaching the peak of an obesity epidemic which is causing untold mental misery and depression, aside from the ever increasing debilitating diseases being linked to those overweight or obese.
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4). The Raw Food Diet By : Sylvia Riley
Copyright 2006 Sylvia Riley The raw food diet is as much a life-style as an eating plan; a naturalistic approach which excludes, in addition to cooked and animal foods, processed and refined ingredients. In the ever-hungry quest for new fads and health panaceas, the raw food diet, with adherents such as Woody Harrelson and Donna Karan, is growing in mainstream popularity.
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5). The Overweight Phenomena By : Jeff Garcia
Copyright 2006 Jeff Garcia It is almost beyond common sense – beyond reasoning. No one in their right mind would make a conscious decision to want to be overweight or obese. There are no real benefits to be so. Being overweight or obese carries with it so many impractical implications... Obesity restricts your general movement, the range of clothes you can wear, it makes you feel lethargic - sometimes even lazy, and it can certainly encourage you to eat the wrong foods.
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6). Green tea, Weight Loss and More! By : Sylvia Riley
Copyright 2006 Sylvia Riley Green tea is has become a daily favourite of mine in view of its awesome health virtues. Funny how something tastes better the healthier you think it is for you! So, what are the remarkable benefits of this auspicious drink? Green tea has been found to promote weight loss, reduce the risk of heart attack, pevent against cancer, protect your teeth and gums and offer relief for arthritis.
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7). Can Vitamins Increase Your Health and Vitality? By : Karen Pijuan
Did you know that Americans spend over 17 billion dollars a year on various health supplements, but chronic disease rates have either remained the same, or actually increased? Are there any vitamins that can actually help you feel better?
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8). Acai Berry Supplements and Benefits - Fighting Free Radicals By : Ron Richardson
The latest in antioxidant supplements are exotic, little known, berries and fruits that not only taste great, but can contain as much nutrition as 30 or more servings of broccoli. These new "superfoods" are
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