Supplementation Articles

1). Vitamin B-1 By : David Snape
Did you know that vitamin B-1 has two other widely used names? Thiamine is a name used in the US and Aneurin is the popular name in Europe. Thiamin (without the e) is also used to refer to B-1. Vitamin B-1 is important to your body's health. You probably have heard of beriberi before. It can have pretty severe effects on your nervous system, heart, brain, cellular health and energy levels to name a few problem areas affected by a deficiency of B-1.
Article Related to: b-1, vitamin, vitamins, supplementation, beriberi, soluble, water, heart, brain, cellular, cell, health, thiamine, aneurin, thiamin, deficiency

2). Do Bodybuilders Really Need Supplements? By : Sean Nalewanyj
To supplement or not to supplement? That is the question, and an important one at that. Do bodybuilders really need supplements? Let’s examine that question.
Article Related to: muscle, muscle building, bodybuilding, nalewanyj, supplements, supplementation

3). CHEMICAL WARFARE: Are We Slowly Being Poisoned By Those Whom We Trust? By : Paula Rothstein
It was not until I became pregnant with my son that I began to scrutinize a world overrun with chemicals. I thought I would be done with the research portion of the program following a few hours on the internet one Saturday afternoon. Three years later, stacks of books, newspapers, magazines, countless hours following online leads, numerous conversations with environmental advocates, I am no closer to understanding chemical exposure but I have added reason to be concerned.
Article Related to: chemicals, detoxification, pharmaceutical, drugs, cancer, environment, nutrition, supplementation, naturopathic, toxic, medical, vaccinations, immune support, autoimmune, fibromyalgia, autism, add

4). The First Three Steps to Health By : Erilyn Littlefield
Illness happens when our bodies have become polluted and under nurished. If you or someone you know is ill there are safe ways to become healthy again. You need to help the body get what it needs to become healthy by avoiding trans fats, detoxifing, and supplementing your diet with vitamins and minerals.
Article Related to: health, nutrition, trans fats, detoxification, supplementation, toxins, oxygen, vitamins, minerals

5). Stress & Supplementation, Part 4: Putting Supplements into Context By : Tanja Gardner
This is the final part of a 4-part series on Stress & Supplementation, and looks at how to integrate supplements are seen into an overall stress management strategy.
Article Related to: stress, wellness, supplements, supplementation, herbs, vitamins, nutrients, health, stress managemen

6). How Helpful Are Body Building Supplements Anyway? By : Sam Smith
If you have just started going to the gym after a long break or for your fist time ever then you might have noticed it is new world. Today there are so many body building supplements on the market that the array of products can be confusing. Thus leading many people to just skip the whole idea. This article will help the beginner understand what can help them.
Article Related to: body buidling supplements, body, building, supplements, supplementation, plan. routine, use

7). Iodine Deficient? A Simple Self-Test Can Show You Now By : Brenda Skidmore
In the United States alone, nearly 13 million people suffer from some type of thyroid imbalance and are, usually, totally unaware of it.
Article Related to: iodine, deficient, simple, self, test, supplementation