Tension Articles

1). Managing Stress - How to Effectively Deal with Pressure By : Cathy Warschaw
How to prevent stress from overtaking our lives.
Article Related to: stress, cope, overcome, relationships, family, tension, pressure, deal, survive, manage, anxiety, distress

2). 5 Ways to Relieve Migraine Headaches Naturally! By : Dr. Larry A. Johnson, D.C.
There are many new migraine headache treatments available that can be both safe and effective. Natural treatments for migraine headaches are usually safer and cheaper than traditional pain medications. And in many instances they can relieve pain just as well or even better than prescription or non-prescription drugs. The possibility of a negative reaction to a safe and natural migraine headache treatment is still there, but it is less with most natural treatment methods than it is with pain-relieving medications.
Article Related to: migraine, headaches, migraines, headache, tension, pain, relief, relieve, soothe-a-ciser

3). Chronic Daily Headache: Same Old, Same Old By : Gary Cordingley, MD, PhD
“Chronic daily headache” (CDH) refers to the unhappy situation in which headaches are present at least fifteen days per month. Headaches can even occur every day or almost every day. CDH is more of a category than a final diagnosis, and different, recognizable patterns of headache are included in this category. It is important to distinguish among the different patterns because, once recognized, they can indicate the underlying cause and dictate appropriate treatment.
Article Related to: headache, chronic daily, migraine, tension, medication overuse, rebound, cluster, tmj, hemicrania, giant cell arteritis, analgesic, triptan, sumatriptan, rizatriptan

4). Techiniques Used By The Masseuse By : James C
If you have decided to have a massage, you have many different techniques from which to use. Many massage therapists specialize in one or two different methods of massage. This article will tell you the different methods of massage and give you a brief overview of them. Swedish Massage With this technique the therapist will use kneading combined with long gliding strokes and beating.
Article Related to: massage therapy, massage, health, muscles, pain relief, tension

5). Trouble Sleeping? Here's a Quick Cure By : Phyllis Wasserman
Worry can keep you awake, so de-stress and relax!
Article Related to: sleep, worry, endorphins, stress, tension, relax, strecth, neck, hips, routine, bed, bedroom, radio, music, inhale

6). Migraine Headaches - Is Relief Without Drugs Possible? By : Dr. Larry A. Johnson, D.C.
Natural treatment methods for migraine headaches are usually harmless and also cheaper than traditional pain medications. Sure, it's possible you could experience a negative reaction or even increase your headache pain because of a natural treatment, but the odds are far less than with pain-relieving medications. People are different from each other.
Article Related to: migraine, headaches, migraines, headache, tension, pain, relief, treatment, remedy, remedies

7). Customized Stress Ball For Stress Relief! By : Amy A.May
This article is mainly about Stressballs and how you can get a customized one just for yourself or for your loved one. Many companies will custom decorate these Stressballs with your name or message. A Better Idea has nearly a hundred designs for your custom printed stress ball needs. With designs ranging from classic round stress balls, to more customized designs, custom printed stress balls will fit any occasion and are inimitably addictive.
Article Related to: stress, stress ball, tension, stress management, heart attack

8). 3 Tricky Traps Of Stress That Keep Life Chained Up By : Lu Smith
Discover how you can outsmart common traps of stress and quickly gain the advantage of superior flow in life.
Article Related to: stress, emotional distress, nervous breakdown, tension, stress relief, burn out, ways to relieve stress

9). Career - Are You Facing Burnout? By : CD Mohatta
Chronic stress over a period of time may make you feel totally helpless and unable to cope up with demands of life. This can cause burn out. When in a job, you feel that you are overburdened, and under appreciated, that the demands of the job are increasing and despite all your efforts you are not able to manage the work and get blames for not performing, stress becomes chronic and one loses interest in work and many other activities in life.
Article Related to: work stress, stress management, career burn-out, society, work, job, tension, over burden, chronic illness

10). Stress And High Blood Pressure By : Armughan
Stress can make blood pressure go up for a while, and it has been thought to contribute to high blood pressure. But the long-term effects of stress are as yet unclear. Stress management techniques do not seem to prevent high blood pressure. However, such techniques may have other benefits, such as making you feel better or helping you to control over-eating thus helping in decreasing your blood pressure.
Article Related to: stress, high blood pressure, hypertension, anxiety, tension, blood pressure, bp

11). How Stress Increases Productivity? By : Darry J.Oswald
Stress is an unavoidable consequence of life. As Hans Selye (who coined the term as it is currently used) noted, "Without stress, there would be no life". However, just as distress can cause disease, it seems plausible that there are good stresses that promote wellness. Stress is not always necessarily harmful. Winning a race or election can be just stressful as losing, or more so, but may trigger very different biological responses.
Article Related to: stress, stress ball, tension, stress management, heart attack, body, heart, palpitation, blood pressure, bloo

12). How To Combat Stress By : Leo John
Tips To Ease Tension We all know what it feels like to get emotionally mangled by the weight of day to day struggles. Our bosses yell at us, our spouses yell at us - it feels like an endless circle where getting ahead at the office can leave us with so little energy for home that home turns into battlefield that leaves us with no energy for work. Is mere survival all you can ask of a hassle-filled world ? No.
Article Related to: stress, tension, relaxation

13). Be Happy! Why Worry? By : Pradeep Gusain
Worry is a silent killer. It is like a slow poison. It is a chronic illness. In fact, it is an illness which is many fold dreadful than the physical illnesses. Worry not only affects our body but our mind too. If you think seriously, you would find that it is really no use worrying about anything. It is really foolish to worry about past or future.
Article Related to: happy, happiness, be happy, how to be happy, worry, hurry, peace, stress, tension

14). Your Brain's Response To Acute Stress! By : Steffen A.Hall
Stress is a feeling that's created when we react to particular events. It's the body's way of rising to a challenge and preparing to meet a tough situation with focus, strength, stamina, and heightened alertness. The events that provoke stress are called stressors, and they cover a whole range of situations - everything from outright physical danger to making a class presentation or taking a semester's worth of your toughest subject.
Article Related to: stress, stress ball, tension, stress management, heart attack, body, heart, palpitation, blood pressure, bloo

15). Review of High Tension (2003) By : Damien Chambers
High Tension (2003) Tagline: “Hearts will bleed.” Every time I go to the video store, I’m assaulted by a new wave of low-budget horror flicks. Many have slick packaging and can boast either an award or critical praise, while others look like they were put together in the dark by rabid monkeys. Either way, the outside of the film often has very little to do with what’s on the inside.
Article Related to: french, tension, movie, review, cinema, film, horror, aja

16). Quiz Your Anxiety Response By : cdmohatta
Worries and anxieties are part of our life. The difference between us is our response to any event. The cause may be common, but the response may vary widely.
Article Related to: life, anxiety, friends, personality, anxious, stress, tension, management

17). The Art of Rest By : Jennifer Louden
How living a fuller life promotes better rest and relaxation.
Article Related to: jennifer louden, rest, freedom, life choices, reflection, stress, obligations, tension, listening

18). Can headaches be caused by sitting at a computer? By : Dr. Larry A. Johnson, D.C.
Has it ever occurred to you that while you are happily typing away on your computer for hours on end you are actually creating a problem in your neck that can lead to chronic migraine headaches or tension headaches? If you suffer from migraine headaches or tension headaches it may be something you should investigate. When a person with migraine headaches.
Article Related to: headaches, migraine, tension, headache, health, computer, computers, chiropractor, chiropractic, drugs, neck, alternative, treatment, treatments, posture, remedies, remedy

19). Relieve Migraine Headaches the Natural Way! By : Dr. Larry A. Johnson, D.C.
Natural treatment methods for migraine headaches are usually harmless and cheaper than traditional pain medications. Sure, it is possible to have negative reactions to natural treatments, but the chances are much less than with medications. Different things work for different people. No two people are alike and a headache treatment method that works for one person may not work for another.
Article Related to: migraine, headaches, migraines, headache, pain, relief, relieve, tension

20). Stress - How Aromatherapy can combat its Effects By : Deann
Unfortunately, in today's fast paced, highly technical world … stress, worry and anxiety are facts of life and we have become accustomed to feeling stressed 24/7! We are a ‘Stressed-out Nation’ and are dealing with our stress in unhealthy ways! More than half of working adults are NOW concerned with the amount of stress in their lives; moreover, people experiencing stress are more likely to report hypertension, anxiety, depression or obesity.
Article Related to: aromatherapy, at home spa treatment, relaxation, stress relief, aroma, stress and anxiety, tension, home spa tips, stress test, home spa products

21). A Subtle Stress Solution By : Marissa Perez
Copyright 2006 Relational Sensibilities I have been seeing the same chiropractor for years now. He has this fancy table with hydraulics to help maximize the adjustments he performs. It is effective but it also makes some loud noises that can startle a person, especially when combined with the earsplitting cracking coming from my back or neck! I have learned to adapt to the situation, though, because the positive results are hard to dispute.
Article Related to: stess, focus, tension, meeting, mind

22). Should You Lower Your Blood Pressure? By : Charles Kassotis
Try these simple methods of reducing high blood pressure to protect your health.
Article Related to: blood pressure, relax, relaxation techniques, hypertension, tension, stress, anxiety, calm

23). Headaches By : Leo John
Tips To Help Relieve The Pain Tension Headaches. About 90% of all headaches are classified as muscle contraction, more commonly known as 'tension headaches'. These are the headaches most of us blame on work, bills and arguments. The pain is typically all over the head. You may feel a dull ache or sense of tightness, and it mostly feels like a tight steel band is wrapped around your head.
Article Related to: headaches, pain, tension, migraine

24). 6 Simple Communication Stress Busters for a Healthy Heart By : Charles Kassotis
Use language to reduce daily stress to keep your heart healthy and strong.
Article Related to: health, heart, healthy, disease, stress, tension

25). Good Stress And Bad Stress By : Darry J.Oswald
The stress response of the body is somewhat like an airplane readying for take-off. Virtually all systems (eg, the heart and blood vessels, the immune system, the lungs, the digestive system, the sensory organs, and brain) are modified to meet the perceived danger. Trembling Pounding Heart With trembling and a pounding heart, we can find it difficult to execute precise, controlled skills.
Article Related to: stress, stress ball, tension, stress management, heart attack, body, heart, palpitation, blood pressure, bloo