Tired Articles

1). Hypothyroid Diet – Foods that help and foods to avoid By : Alison Cassar
Hypothyroidism (under-active thyroid) can remain undetected for years. People commonly have the symptoms of hypothyroidism even though their blood tests indicate that their thyroid function is ‘normal’. This is because standard pathology tests for thyroid function can have difficulty detecting ‘sub clinical’ cases of hypothyroidism. The most common symptoms of hypothyroidism are chronic tiredness, constipation, feeling the cold and dry skin.
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2). Food that cause bloating By : Alison Cassar
Bloating is a very common symptom that people often experience after eating a meal. The bloating is usually felt in the lower part of the abdomen and sometimes in the upper section. Bloating usually feels as if there is pressure being applied from the inside and people often report that they can look up to six months pregnant. Bloating after eating is often different to the bloating experienced with menopause, pregnancy and PMS.
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3). Dry Vagina By : Susun Weed
“You have been wet and fertile at the will and whim of your body for most of your years, great- granddaughter,” murmurs Grandmother Growth. “But you have Changed. You grow moist with readiness for play now only when you truly desire it, not at reproduction's dictates. Have no fear that your springs have run dry. If you consciously call up your flood of pleasure, it will answer.
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4). Always Tired - the Problem with Fatigue By : James Monahan
Tired? Weary? Dragging your feet to work? Feeling lazy all the time, and constantly looking for the coffee machine? That, my friend, is a clear sign of fatigue.
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5). Caffeine addiction – how to give up successfully By : Alison Cassar
Caffeine addiction is the same as any other addiction. This is because caffeine is a powerful drug and giving it up successfully requires dedication, planning and organisation. Caffeine is found in coffee, tea, cola, chocolate as well as common medications for headaches and menstrual cramps. One of the most common reasons people have caffeine is for an energy boost.
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6). Talking To Your Emotions: How To Heal Your Life Quickly By : Rino Soriano
What most people don't realize is that emotions are real things. The word E-Motion means energy in motion. Emotions become real the second you create them. However, where most people go wrong is they suppress them because they feel no right to have those feelings on an unconscious level. So then they bury these feelings and they sit there and grow waiting to get your full attention.
Article Related to: health, tired, sick, illness, emotions, nutrition, candida, detoxification, health coach, healing, stress, fatigue, adrenal, cfs, chronic fatigue syndrome, yeast infection, mood disorders

7). Fertility After Forty By : Susun Weed
The most fertile years of a woman's life are those between 18 and 28. Even into the mid-thirties, it is usually fairly easy to conceive and carry a pregnancy to term. During these years the hormones that control ovulation, enhance conception, and ensure a healthy pregnancy are usually made easily and in generous quantities. And detrimental life-style choices have not had decades of repetition to create chronic problems.
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8). Digestive Distress By : Susun Weed
Step 1: Collect Information As the mix of hormones in your blood changes during your premenopausal years, you may notice the effects on your gastrointestinal tract both directly - estrogen is a gastrointestinal stimulant and varying levels may swing you from loose stools to dry ones - and indirectly, as the hormonal load places ever heavier demands on the liver.
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9). Bladder Infections By : Susun Weed
“If you let that fiery wise blood just sit there in your belly, great granddaughter,” admonishes Grandmother Growth, “you'll get the urge to quench that heat. You'll get a tickle, a twinge, an urgent call. But you won't have the moisture you need. It's boiled away. It's gone up in steam. “So I'll say it once more: circulate your wise blood, granddaughter.
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10). Always tired – it could be iron-deficient anemia By : Alison Cassar
The most common complaint I hear is that people always feel tired. In fact, most people seem to think feeling tired all the time is just a normal part of modern life. Fortunately, this isn’t so. There are many causes of chronic tiredness. Sometimes it’s obvious, like not getting enough sleep, but other times it can be due to an underlying health issue.
Article Related to: tired, tiredness, energy, iron, anemia, iron deficency

11). Iron-rich foods By : Alison Cassar
There are two types of iron – heme (found in animal products) and non-heme (found in plant sources). Heme iron is far easier to absorb from food and is found abundantly in red meat. Non-heme iron on the other hand is much harder to absorb and in addition is found in much smaller quantities in plant-based products. This is why vegetarians have difficulty maintain adequate iron stores and why they are prone to anemia.
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12). Liver problems – what are the symptoms? By : Alison Cassar
Liver problems can range from mild liver congestion to a serious liver disease. Depending on the problem, many people are unaware they have a liver problem and may only have vague symptoms. One of the most common symptoms is chronic tiredness. These people generally feel lethargic and sluggish during the day, especially in the morning. Due to the fact that the liver is one of the hardest working organs in the body and has many roles, there are a number of problems that can occur with the liver.
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13). Don't let Fatigue Govern Your Life! By : rbrekke
Get Fatigue Out of Your Life! If simple tasks make you grumpy, because you feel too tired to do them, you’ve a problem. You’d be surprised to know, fatigue is one of the top 10 symptoms people complain about when they visit a physician. And, bad news is women are about 1.5 times more at risk then men. We all feel lethargic at times, but recover soon enough.
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14). Wise Woman Ways to Boost Your Energy By : Susun Weed
Almost every woman has, at one time or another, felt so fatigued she wanted to cry. But for some women, and for a variety of reasons - including menopause, caring for a new-born, working odd hours, chronic anxiety, and poverty, to name only a few - fatigue is a constant, not an occasional, problem. Stimulants don't really give us more energy, though they are what many women turn to when they feel too tired.
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15). Breast Self-Massage is Simple By : Susun Weed
Breast self-massage is simple. Breast self-massage is pleasurable. Breast self-massage helps prevent cancer as well as detect it. Breast self-massage helps keep breast skin supple. Breast self-massage is a way to be intimate with your breasts. Breast self-massage is a piece of women’s wisdom. Breast self-massage is safe. Breast self-massage is free.
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16). Too Tired to Enjoy your Vacation? By : Kathy Steinemann
Perhaps jet lag is the culprit. Crossing time zones while you travel is just one of the causes. Some advance knowledge and preparation can result in a more enjoyable trip. PRIMARY CAUSES OF JET LAG * Crossing two or more time zones: This is worse on eastbound flights because you have to adjust to an earlier schedule. * Lack of sleep before you travel.
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17). Fibromyalgia By : Susun Weed
"Dear woman," Grandmother Growth's voice seems to float in the deepening twilight, echoing, reverberating, ringing in your ears. "Bring me your soreness. Bring me your pain. Bring your aches to me. Bring your burdens. Bring all you can no longer stand, can no longer bear, can no longer carry, can no longer shoulder, can no longer be responsible for.
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18). Ease Bug Bites with Easy Herbs By : Susun Weed
Summertime means insect bites and stings. Ouch! Take a leaf from Susun S. Weed's storehouse of natural remedies: Soothe, heal, and prevent bites with safe herbal remedies that grow right where you live: north or south, east or west, city or country. The best natural remedies for insect bites are right underfoot. Plantain, also called ribwort, pig's ear, and the band-aid plant, is a common weed of lawns, driveways, parks and playgrounds.
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19). When Your Emotions Become Like Ticking Bombs By : Rino Soriano
So, where does disease come from? How does it get manifested in your body in the first place? Do environment and diet really play key roles in causing disease? Well, the information contained in this article will shock you to say the least. For years now health officials have told the public about how diet and environment specifically contribute to most illnesses.
Article Related to: health, tired, sick, illness, emotions, nutrition, candida, detoxification, health coach, healing, stress, fatigue, adrenal, cfs, chronic fatigue syndrome, yeast infection, mood disorders, supplements

20). Feeling Frisky? Herbs For Fertility By : Susun Weed
For thousands of years knowledge of the herbs and wild plants that could increase fertility were the secrets of the village wise women. But after the holocaust against European Wise Women (the "burning times") and the virtual extermination of Native American medicine women, this knowledge virtually disappeared. In fact, many people erroneously believe that "primitive people" had no means of controlling the likelihood of pregnancy.
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21). Afraid of Anthrax? Strengthen Your Immune System By : Susun Weed
Anthrax. Smallpox. Plague. Diseases that can kill. Diseases that are now in the hands of terrorists. What if these diseases were released in your hometown, or the place where you work? What could you do if vaccines and treatments were in short supply or unavailable? Is there anything you can do now to prepare yourself and improve your chances of survival? Herbalist Susun Weed recognizes the possibility of biological warfare and she is ready to cope with it.
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22). Best vitamin for energy By : Alison Cassar
We need all vitamins and minerals for good health, well being and energy. However, particular nutrient deficiencies are associated with reduced energy and chronic tiredness. These include iron, magnesium, B12 and folic acid. We will explore each of these nutrients; how they contribute to tiredness; how to test their levels in the body; and symptoms of a deficiency.
Article Related to: tired, tiredness, energy, iron, anemia, iron deficency, b12, magnesium, folic acid

23). Natural Alternative Flu Home Remedy By : Brian Carter
When Chase-Manhattan lender David Givens began to feel some of the early symptoms of the flu - fatigue, muscle aches and pains (not from exercise), and a slight fever - he had no reason to expect he'd be, as he put it, "amazingly better within 2 days" because of a flu home remedy.
Article Related to: flu, home remedy, herbs, influenza, fever, chills, fatigue, tired, cure, chinese, brian b carter

24). Always tired – it could be a liver problem By : Alison Cassar
The most common complaint I hear is that people always feel tired. There are many causes of chronic tiredness. Sometimes it’s obvious like not getting enough sleep, but other times it can be due to an underlying health issue. Chronic tiredness can be a frustrating condition. There usually isn't a simple solution to it and any medical tests are likely to come back 'normal'.
Article Related to: tired, tiredness, energy, liver problem, detoxification, liver congestion

25). Healthy Food for the liver By : Alison Cassar
Eating healthy foods for the liver can improve and support liver function on a daily basis. Having a healthy liver results in greater energy and general well-being. A poorly functioning liver can result in tiredness, headaches, bad breath, allergies and intolerances, problem skin and weight gain. Foods that are healthy for the liver fall into two main categories.
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