Wushu Articles

1). Keys Of Hung Gar Kung Fu Mastering By : Alexander Popov
1. While polishing your technique you should never stick out your chest or stomach either when fighting or practicing. It stiffens your body and makes your movements awkward. As a result, you are losing control over your body. While practicing always make sure to keep your back bent outward and chest incurved. This is the right sign to distinguish between Kung Fu masters and Kung Fu athletes.
Article Related to: shaolin, hung gar, kung fu, qigong, chi kung, wushu, hand-to-hand combat, self-defense, martial arts

2). Keys To Choosing The Right Martial Arts School By : Javier Lozano, Jr.
1. Location The key to learning any martial art is practice. To make this easy for you, look for a school near your home, work or school. The easier it is for you to get there, the more time you’ll spend practicing and the better you’ll get. Eliminate those “Well, it’s kind of a long ways away, so I’ll just watch TV tonight” excuses. Note to husbands: Watch out for schools located in malls as they give you wife an excuse to shop while your kids are in class! (The location of a school says nothing about how “good” it is.
Article Related to: martial arts, martial arts schools southern california, karate, judo, wushu, kung fu

3). Iron Thread Is A Powerful System For Achieving Health And Longevity By : Alexander Popov
Iron Thread is a complex of exercises developed by Shaolin Temple monks during centuries. Practicing Iron Thread exercises Shaolin Temple monks achieved amazing results in Kung Fu and became invincible fighters. However, besides the fighting aspect, Iron Thread is a powerful health improvement method. With the help of isometric exercises and breathing techniques, Iron Thread fills all internal body organs with Qi energy and increases internal body reserve.
Article Related to: shaolin, hung gar, kung fu, qigong, chi kung, wushu, hand-to-hand combat, self-defense, martial arts

4). Methods Of Qigong In Kung Fu Training By : Alexander Popov
Qigong is a general name for the systems of hardening and improvement of body and mind, treatment and health enhancement created in China. They primarily based on the ability to control your own consciousness, mentality and through them all the physiological processes of the organism. Practicing Qigong you can achieve stunning results some of which even the powerful modern science cannot conceive and explain.
Article Related to: shaolin, hung gar, kung fu, qigong, chi kung, wushu, hand-to-hand combat, self-defense, martial arts

5). What To Expect On Your First Day Of Martial Arts By : Javier Lozano, Jr.
Everyone is a bit nervous on their first day of trying out martial arts, so no, you’re not alone here. Your first day of martial arts is a lot like a first date. There’s a lot of tension and you’re aware of every little move you make, but when you look back on it a year later it really isn’t that big of a deal. All you’re trying to find out is if you want to go on a second date.
Article Related to: martial arts, martial arts school southern california, karate, judo, wushu, kung fu